{"id":94399,"date":"2022-10-31T16:17:00","date_gmt":"2022-10-31T15:17:00","guid":{"rendered":"https:\/\/airyoga.ch\/?post_type=retreat&#038;p=94399"},"modified":"2026-04-14T16:40:16","modified_gmt":"2026-04-14T14:40:16","slug":"womens-holistic-self-care-with-barbra-noh-and-team-10-18-october-2026","status":"publish","type":"retreat","link":"https:\/\/airyoga.ch\/de\/retreat\/womens-holistic-self-care-with-barbra-noh-and-team-10-18-october-2026\/","title":{"rendered":"Women&#8217;s Holistic Self-Care with barbra Noh"},"content":{"rendered":"\n<section class=\"wp-block-emvy-blocks-column-wrapper2026\" style=\"background-color:#F0EDE9\" sectionheight=\"fullscreen\" id=\"opener-desktop\"><div class=\"section-inner-wrapper\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\" gap=\"off\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\" paddingtop=\"off\" paddingbottom=\"off\" paddingleftright=\"off\" paddingtopmobile=\"off\" paddingbottommobile=\"off\" paddingleftrightmobile=\"on\" backgroundposition=\"center center\">\n<div class=\"wp-block-cover\" style=\"width:100%;height:100%\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"450\" class=\"wp-block-cover__image-background wp-image-94455 size-full\" alt=\"\" src=\"https:\/\/airyoga.ch\/wp-content\/uploads\/2026\/04\/RetreatBarbraNoh_2026Aerial-View-The-Shala-Bali.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/airyoga.ch\/wp-content\/uploads\/2026\/04\/RetreatBarbraNoh_2026Aerial-View-The-Shala-Bali.jpg 750w, https:\/\/airyoga.ch\/wp-content\/uploads\/2026\/04\/RetreatBarbraNoh_2026Aerial-View-The-Shala-Bali-600x360.jpg 600w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#565d2d\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\" paddingleftrightmobile=\"on\" backgroundposition=\"center center\">\n<h1 class=\"wp-block-heading has-text-align-center\">Women&#8217;s Holistic Self-Care with barbra Noh<\/h1>\n<\/div>\n<\/div>\n<\/div><div class=\"emvy-col-inner-bgimage\" backgroundposition=\"mittig mittig\" randombg=\"1\"><img class=\"wp-image-undefined\"\/><img class=\"wp-image-undefined\"\/><img class=\"wp-image-undefined\"\/><img class=\"wp-image-undefined\"\/><img class=\"wp-image-undefined\"\/><img class=\"wp-image-undefined\"\/><img class=\"wp-image-undefined\"\/><img class=\"wp-image-undefined\"\/><img class=\"wp-image-undefined\"\/><img class=\"wp-image-undefined\"\/><img class=\"wp-image-undefined\"\/><img class=\"wp-image-undefined\"\/><img class=\"wp-image-undefined\"\/><img class=\"wp-image-undefined\"\/><img class=\"wp-image-undefined\"\/><img class=\"wp-image-undefined\"\/><\/div><\/section>\n\n\n\n\n\n<section class=\"wp-block-emvy-blocks-column-wrapper2026\" sectionheight=\"auto\" sectionwidth=\"slim\"><div class=\"section-inner-wrapper\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" paddingleftrightmobile=\"on\" backgroundposition=\"center center\">\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>10 &#8211; 18 OCTOBER 2026<br>in Ubud, Bali<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>A RETREAT-STYLE TRAINING TO RESTORE YOUR ENERGY, BALANCE &amp; VITALITY<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Immerse yourself in <strong>holistic practices<\/strong> designed to nurture p<strong>hysical, emotional and mental well-being<\/strong>. Join Barbra and her guest teachers in <strong>Bali<\/strong> to explore Therapeutic Yoga, Ayurvedic wisdom, Pelvic and Abdominal Care, Women&#8217;s Yoga for Hormonal Health and Nervous System Regulation.<br>This 50-hour retreat style training offers <strong>self-care tools to support balance and vitality<\/strong> for you and your life.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"94457\" src=\"https:\/\/airyoga.ch\/wp-content\/uploads\/2026\/04\/RetreatBarbraNoh_2026Deluxe-Bungalow-3.jpeg\" alt=\"\" class=\"wp-image-94457\" srcset=\"https:\/\/airyoga.ch\/wp-content\/uploads\/2026\/04\/RetreatBarbraNoh_2026Deluxe-Bungalow-3.jpeg 768w, https:\/\/airyoga.ch\/wp-content\/uploads\/2026\/04\/RetreatBarbraNoh_2026Deluxe-Bungalow-3-450x600.jpeg 450w, https:\/\/airyoga.ch\/wp-content\/uploads\/2026\/04\/RetreatBarbraNoh_2026Deluxe-Bungalow-3-600x800.jpeg 600w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"94445\" src=\"https:\/\/airyoga.ch\/wp-content\/uploads\/2026\/04\/RetreatBarbraNoh_2026_IMG_8470-768x1024.jpg\" alt=\"\" class=\"wp-image-94445\" srcset=\"https:\/\/airyoga.ch\/wp-content\/uploads\/2026\/04\/RetreatBarbraNoh_2026_IMG_8470-768x1024.jpg 768w, https:\/\/airyoga.ch\/wp-content\/uploads\/2026\/04\/RetreatBarbraNoh_2026_IMG_8470-450x600.jpg 450w, https:\/\/airyoga.ch\/wp-content\/uploads\/2026\/04\/RetreatBarbraNoh_2026_IMG_8470-1152x1536.jpg 1152w, https:\/\/airyoga.ch\/wp-content\/uploads\/2026\/04\/RetreatBarbraNoh_2026_IMG_8470-1536x2048.jpg 1536w, https:\/\/airyoga.ch\/wp-content\/uploads\/2026\/04\/RetreatBarbraNoh_2026_IMG_8470-600x800.jpg 600w, https:\/\/airyoga.ch\/wp-content\/uploads\/2026\/04\/RetreatBarbraNoh_2026_IMG_8470-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"94449\" src=\"https:\/\/airyoga.ch\/wp-content\/uploads\/2026\/04\/RetreatBarbraNoh_2026_IMG_8499-768x1024.jpg\" alt=\"\" class=\"wp-image-94449\" srcset=\"https:\/\/airyoga.ch\/wp-content\/uploads\/2026\/04\/RetreatBarbraNoh_2026_IMG_8499-768x1024.jpg 768w, https:\/\/airyoga.ch\/wp-content\/uploads\/2026\/04\/RetreatBarbraNoh_2026_IMG_8499-450x600.jpg 450w, https:\/\/airyoga.ch\/wp-content\/uploads\/2026\/04\/RetreatBarbraNoh_2026_IMG_8499-1152x1536.jpg 1152w, https:\/\/airyoga.ch\/wp-content\/uploads\/2026\/04\/RetreatBarbraNoh_2026_IMG_8499-1536x2048.jpg 1536w, https:\/\/airyoga.ch\/wp-content\/uploads\/2026\/04\/RetreatBarbraNoh_2026_IMG_8499-600x800.jpg 600w, https:\/\/airyoga.ch\/wp-content\/uploads\/2026\/04\/RetreatBarbraNoh_2026_IMG_8499-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><br><strong>This Immersive 9-Day Retreat offers<\/strong><br>&#8211; a rare blend of expert guidance<br>&#8211; in-depth education<br>&#8211; and a luxurious retreat experience \u2014 providing exceptional value and meaningful, lasting transformation.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><a href=\"https:\/\/barbranohyoga.com\/womens-holistic-self-care-training\" target=\"_blank\" rel=\"noreferrer noopener\">LEARN MORE AND REGISTER HERE<\/a>&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-anthrazit-color has-sandhell-background-color has-text-color has-background has-link-color wp-elements-1\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Do you have questions and would you like to <strong>speak to Barbra directly<\/strong> about joining this training?<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Please contact her to schedule a 15 minute WhatsApp call.<br>Contact:<br><a href=\"mailto:office@barbranohyoga.com\">office@barbranohyoga.com<\/a><\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/airyoga.ch\/wp-content\/uploads\/2026\/04\/RetreatBarbraNoh_2026_Barbra-II.864A5636-2-copy-1024x683.jpg\" alt=\"\" class=\"wp-image-94439\" srcset=\"https:\/\/airyoga.ch\/wp-content\/uploads\/2026\/04\/RetreatBarbraNoh_2026_Barbra-II.864A5636-2-copy-1024x683.jpg 1024w, https:\/\/airyoga.ch\/wp-content\/uploads\/2026\/04\/RetreatBarbraNoh_2026_Barbra-II.864A5636-2-copy-600x400.jpg 600w, https:\/\/airyoga.ch\/wp-content\/uploads\/2026\/04\/RetreatBarbraNoh_2026_Barbra-II.864A5636-2-copy-768x512.jpg 768w, https:\/\/airyoga.ch\/wp-content\/uploads\/2026\/04\/RetreatBarbraNoh_2026_Barbra-II.864A5636-2-copy-1536x1024.jpg 1536w, https:\/\/airyoga.ch\/wp-content\/uploads\/2026\/04\/RetreatBarbraNoh_2026_Barbra-II.864A5636-2-copy-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div><div class=\"emvy-col-inner-bgimage\" backgroundposition=\"mittig mittig\" randombg=\"1\"><img class=\"wp-image-undefined\"\/><img class=\"wp-image-undefined\"\/><img class=\"wp-image-undefined\"\/><img class=\"wp-image-undefined\"\/><img class=\"wp-image-undefined\"\/><img class=\"wp-image-undefined\"\/><img class=\"wp-image-undefined\"\/><img class=\"wp-image-undefined\"\/><img class=\"wp-image-undefined\"\/><img class=\"wp-image-undefined\"\/><img class=\"wp-image-undefined\"\/><img class=\"wp-image-undefined\"\/><img class=\"wp-image-undefined\"\/><img class=\"wp-image-undefined\"\/><img class=\"wp-image-undefined\"\/><img class=\"wp-image-undefined\"\/><\/div><\/section>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A retreat-style training to restore your energy, balance &#038; vitality in Ubud, Bali, 10 &#8211; 18 October 2026<\/p>\n","protected":false},"featured_media":94455,"template":"","class_list":["post-94399","retreat","type-retreat","status-publish","has-post-thumbnail","hentry"],"acf":{"subline":"","intro":"","teasertext":"A retreat-style training to restore your energy, balance &amp; vitality. <strong>10 - 18 October 2026<\/strong> in Ubud, Bali","produkte":""},"publishpress_future_action":{"enabled":false,"date":"2026-09-30 01:52:24","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/airyoga.ch\/de\/wp-json\/wp\/v2\/retreat\/94399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airyoga.ch\/de\/wp-json\/wp\/v2\/retreat"}],"about":[{"href":"https:\/\/airyoga.ch\/de\/wp-json\/wp\/v2\/types\/retreat"}],"version-history":[{"count":31,"href":"https:\/\/airyoga.ch\/de\/wp-json\/wp\/v2\/retreat\/94399\/revisions"}],"predecessor-version":[{"id":99216,"href":"https:\/\/airyoga.ch\/de\/wp-json\/wp\/v2\/retreat\/94399\/revisions\/99216"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airyoga.ch\/de\/wp-json\/wp\/v2\/media\/94455"}],"wp:attachment":[{"href":"https:\/\/airyoga.ch\/de\/wp-json\/wp\/v2\/media?parent=94399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}