AIRYOGA regularly offers workshops for absolute beginners of yoga. 

The next Absolute Beginners Workshop will take place on Sunday, January 20, 2019 from 2:00 p.m. to 5:00 p.m. at AIRYOGA at Oberdorfstrasse 2 in 8001 Zurich. It will be taught by Adrian Wirth in German and English. Read more...

SPECIAL: Workshop participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

Since 2005, AIRYOGA Zurichhas been successfully offering a 200-hour Yoga Teacher Training within the Hatha Yoga tradition and adhering to the standards and requirements of the Yoga Alliance®.

The next AIRYOGA Teacher Training will start on April 5, 2019. Early registration is highly recommended. Read more...

The ten months of pregnancy are often a state of change, beauty and challenge in the life of a woman. In order to feel good, strong and safe, AIRYOGA teacher Mirjam Haymann is offering a course in two parts on February 3, and February 10, 2019, where the participants will move and strengthen their bodies as well as talk about the most pressing issues.

In the session on Februry 10, 2019 partners are most welcome to join. Read more…

Join Michael Hamilton from February 15, to 17, 2019 for an Advanced Asana Immersion intended to help yoga practitioners access - through the step by step approach of climax posture - more complex postures within an asana progression.  

Morning practice will consist of asana sequences, pranayama and meditation. 

In the afternoons we will practice chanting, looking at asana in context, delve into alignment workshops and learn the art of assisting and adjusting. We will also cover the development of Modern Asana in its relation to the development of Hatha Yoga. Read more...

Starting Monday, February 25, 2019 Frank Schmid will teach a Hatha Yoga course for early birds. The course encompasses 5 lessons and is suitable for practitioners of all levels.

We learn that Yoga in the morning echoes throughout the day with a positive influence on our daily lives. Read more...

Explore the matrix of health and movement with Doug Keller - renowned American yoga teacher, author, and leading personality in yoga therapeutics worldwide. 

This year’s therapy training from Thursday, February 28, through Sunday, March 3, 2019 will continue with and reinforce the fundamental themes for working with yoga therapeutically to overcome pain problems - for oneself and for students. Additional themes will include specific and in-depth work with the knees, which will provide tools and insights into problems with the hips and feet. Read more...

Come for an intense, challenging and fun workshop series.

In these four sessions on Saturday afternoons of March 9, March 16, March 23 and March 30, 2019 you will not only benefit from the instruction by senior experienced yoga and meditation teacher Elena Mironov, but also from extraordinary hands-on assists by Danish yoga teacher Maria Matkowska. Read more...

Discover Marrakesh, driveover the Atlas mountains and spend some unforgettable days in the Sahara desert. You will dive into the beauty of this vast and calm surrounding, while practicing Yoga and Meditation during the five days in the desert camp.

This yoga and cultural journey to Morocco can be booked either as a 12-day round trip from March 11th to 22nd, 2019 or as 8-day Sahara trip from March 14th to 22nd, 2019. Read more…

Yoga Nidra is a simple, though very effective method for deep relaxation, a source of health, strength, inspiration and joy. 

In his workshop on Sunday afternoon of March 24, 2019, AIRYOGA teacher Adrian Wirth will offer careful introduction into the Yoga Nidra practice. Yoga Nidra is appropriate for everyone. Read more…

Join Diana and dedicated Himalayan masters from April 1, to April 11, 2019 and become part of a truly inspirational and transformational journey.  

During this unique retreat into the heart of ‘Shivaland’ you will immerseinto yoga at its birthplace in North India. Here, at the holy ganges river, you will find space to deeply connect and magically transform your life. Read more…

Please join world famous Kundalini yoga teacher Gurmukh Kaur Khalsa from Los Angeles and her husband Gurushabd for a transformative journey of the Soul.

In this two-day workshop on Friday, April 5, and Saturday, April 6, 2019, we will experience transformation and travel into our Unknown where lie the treasures, the jewels, the gifts. 

All levels are welcome. Early registration is recommended! Read more...

This urban retreat from April 19, through April 22, 2019 with Michael Hamilton offers yoga practitioners of all levels an opportunity to explore the hero’s journey and look at those that have gone before us on the path to light the torch of inspiration.

Through asana, pranayama, various meditation practices, chanting, and sharing ideas we will experience an inward journey of self-discovery. Each day will close with restorative yoga. Read more...

Join renowned yoga teacher Elena Brower from New York City on the weekend of April 27, and 28, 2019 as she offers Practice You, an exploration of your capable body, clear mind, and vast heart. 

Through asana, meditation and contemplation, you are invited to recalibrate your understanding, expand your possibilities and create your path for your own practice going forward. Read more…

The breath has always played a crucial role in many spiritual traditions. In this two-part workshop you will experience the power of your breath and explore deeper dimensions of body, mind and soul.

AIRYOGA teacher Adrian Wirth and Guido Lenz - both very experienced in the yogic and schamanic world - will lead this unique workshop on Saturday and Sunday afternoon of May 4, and 5, 2019. Read more...

Insight moves beyond knowledge, as it is born spontaneously within one who deeply and accurately understands.Designed with intelligence, innovation and integrity as its bedrock, the Insight Body education broadens and clarifies the notion of what it is to offer yoga as a professional, thus planting the seeds of true insight for each participant. 

This program provides extensive teaching refinement, skill-set development, and a deep understanding of the moving body, all informed by the latest evolutions and research in the fields of yoga and movement science. 

The Insight Body Advanced Education program will be offered from May 17, 2019 through September 15, 2019. It will be guided by an international and highly experienced teaching faculty under the direction of Anya Porter. Early registration is recommended. Read more…

Learn how to support women during their journey into motherhood in this comprehensive, Yoga Alliance registered training in prenatal yoga, conscious birthing and postnatal support with internationally recognized teacher’s teacher Sue Elkind.

Two modules of this 85-hour training will be offered at AIRYOGA from June 26, to 30, and from November 6, to 10, 2019. Read more…

Yin represents the resting, female energy - Yang the active, male energy. When Yin and Yang are balanced within us, harmony, contentment and joy can accompany our everyday life.

Fill up your energy tank with Yin and Yang Yoga in a natural environment and in a familiar atmosphere. 

This 4-day retreat will take place from Thursday, July 25, to Sunday, July 28, 2019 in the Karunahaus in the valley of Toggenburg, an oasis of peace and relaxation. Read more…

From Sunday, September 1, through Friday, September 6, 2019, you can retreat to the picturesque mountain village of Tschlin in the Lower Engadine. This peaceful and quiet environment allows for a deep discovery of yourself. 

During these six days and under the experienced guidance of yoga teacher and psychotherapist Mira Popper we will practice Hatha Yoga, Pranayama and Meditation and combine these practices with exercises from Chakra Psychology, Yoga Psychotherapy and Energetic Psychotherapy. 

This week is especially suitable for yogis who wish to dive deeper into their practice and take one step further on the path of self-knowledge. Read more…

Yin Yoga teacher and meditation instructor Josh Summers will offer again the Foundations Module of the Yin Yoga Teacher Training at AIRYOGA.

The Foundations Module from September 26, to 29, 2019 is a comprehensive training for serious students and teachers interested in learning the core physical aspects of the practice of Yin Yoga.

Each 50hr module may be taken independently for Continuing Education with Yoga Alliance, or the modules can be applied towards a 200hr or 300hr Certification within Josh's 'School of Yin Yoga'. Read more…