• English
  • Deutsch


  • Online schedule with 42 classes via live stream starting January 3, 2021
  • Hormone Yoga Workshop with Tanja Forcellini - Online via Zoom
    Saturday afternoon of January 30, 2021
  • New at AIRYOGA?
  • The Joy of Yoga: Learn the foundations of Yoga in two afternoons
    on January 23, and 24, 2021
  • Absolute Beginners Yoga Workshop
    on Sunday, January 31, 2021
  • 250-hour Yoga Teacher Training 2021 at AIRYOGA Zurich - Modular Format
    from May 7, through October 24, 2021
  • Yoga Retreats

According to the current directive of the Federal Council, the COVID-19 measures will be prolonged until February 28, 2021.

Therefore, both AIRYOGA studios must unfortunately remain closed until February 28, 2021.
The Online Yoga Shop is still available.

Until our studios can re-open, we will keep our schedule with 42 online classes via live stream per week. 

In addition you can find pre-recorded yoga classes with AIRYOGA teachers anytime in our AIRYOGA Online video library, so that you can practise independently of time and place. Read more...


On Saturday afternoon of January 30, 2021 Tanja will be offering an online Hormone Yoga workshop via Zoom.

Hormone Yoga is a therapeutic form of Yoga and can help women in particular to balance their hormonal system and promote calm in the busyness of everyday life. Through specific Hormone Yoga exercises, special breathing techniques and conscious mental energy guidance, we will activate and harmonize the organs and tissues that produce hormones. Read more...


In 2021, AIRYOGA Zurich will be offering again a 250-hour Yoga Teacher Training taught in line with the Hatha Yoga tradition and adhering to the new standards and requirements of the American Yoga Alliance®.

This course is set-up in six weekend modules plus two intensive weeks and covers 220 to 230 classroom hours. It is recommended for experienced and dedicated yoga practitioners who wish to teach one day and aim towards the teaching certification.

The AIRYOGA Teacher Training 2021 will start on May 7, 2021 under the direction of Stephen Thomas. Early application is highly recommended. Read more...


In order for you to purchase what you need as convenien-tly as possible, AIRYOGA and Yogatanja are also running a small yet sweet online store during the closing of AIRYOGA. Here you will find the online store where you can buy selected yoga products online.


We would like to offer you the opportunity to use various online yoga classes. Read more...

Here you will find classes from Stephen Thomas, Michael Hamilton, Frank Schmid, Manuela Peverelli and more...




Hormone Yoga is a therapeutic form of Yoga, that can help women experiencing hormonal imbalance.

This course with Tanja Forcellini on Tuesdays of March 2, March 9, March 16 and March 23, 2021 over lunch time is recommended for all women – especially for those with hormone fluctuations, experiencing menopause or trying to conceive. Read more...


Experience how you can optimize your body and mind through breathing techniques, cold exposure and focus exercises in this workshop on Saturday afternoon, March 6, 2021.

Jan Pekarek, experienced in ice bathing, will offer a theoretical insight into the processes that take place in our bodies when we come into contact with cold water. Under his professional guidance you will have the opportunity to bathe in the cold Lake Zurich and to feel how your mental focus, your breathing and your sensations change. Read more...


Yoga Nidra is a simple, though very effective method for deep relaxation, a source of health, strength, inspiration and joy. 

In his workshop on Sunday afternoon of March 7, 2021, AIRYOGA teacher Adrian Wirth will offer careful introduction into the Yoga Nidra practice. Yoga Nidra is appropriate for everyone. Read more…


A woman’s body is exposed to increased stress during pregnancy and after giving birth. Also, the mental state of the women is particularly sensitive during these phases of life. 
As a yoga teacher, learn to handle these challenges professionally and be prepared to better accompany women during pregnancy and their time after birth. 

Tanja Forcellini will teach this 7-hour immersion for yoga teachers and pregnant women on Sunday, March 28, 2021Read more...


Give yourself a gift. Let go and refresh so that you can enjoy springtime with a sense of calm and joy.

In this 3-hour workshop on Sunday afternoon, April 11, 2021, we will relax the body and nourish the mind. Slow Yin Yoga elements and supported Restorative Yoga poses help us to release tension on all levels. Read more…


Setting out from the blooming oasis of Merzouga we will trek by camel to the desert camp of Sahara Yoga in the dunes of Erg Chebbi. We will lodge in comfortable Berber tents and practice Yoga and meditation under the open sky twice a day with Michael Thurnherr. In our free time, we immerse ourselves in the beauty, the vastness and the silence of this touching landscape.

This yoga retreat will be offered from April 16, through April 24, 2021 at the desert camp near Merzouga in the South East of Morocco. Read more…  

As planning retreats and traveling is difficult these days due to Covid-19, we will gladly accept your registration until February 20, 2021. We will decide on that date if the retreat can take place. We recommend that you book your flights only after the retreat is guaranteed.


The breath has always played a crucial role in many spiritual traditions. In this two-part workshop you will experience the power of your breath and explore deeper dimensions of body, mind and soul.

AIRYOGA teacher Adrian Wirth and Guido Lenz - both very experienced in the yogic and schamanic world - will lead this unique workshop on Saturday and Sunday afternoon of April 24, and 25, 2021. Read more...


The Traditional Chinese Meridian Module is the second core module of Josh Summers' Yin Yoga Teacher Training, yet it can be taken as a standalone intensive.

This 50-hour module from April 29, to May 2, 2021 is open to serious students and teachers of Yin Yoga who are interested in integrating the profound energetic aspects of Traditional Chinese Medicine into their practice and teaching of Yin Yoga. Read more…


On two afternoons beginners to yoga are invited to participate in a progressive course introducing the foundations of yoga, including the history and philosophy of yoga, breathing techniques and breath control (Pranayama), bodily poses (Asana) and Meditation (Dhyana).

The next "Joy of Yoga" course will be offered on the afternoons of Saturday, May 15, and Sunday, May 16, 2021 with AIRYOGA instructor Frank SchmidRead more...

SPECIAL: Course participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).


In spring, the Greek island of Paros is quiet and not very touristy.

From May 15, to 22, 2021, we will enjoy daily yoga with our local host and teacher Sasy Chasomeri at the popular Okreblue Seaside Retreat Center, memorable sunrises and sunsets, fine food and Greek hospitality.

This week by the sea will offer all you need to relax and unwind. Read more...


AIRYOGA regularly offers workshops for absolute beginners of yoga. 

The next Absolute Beginners Workshop will take place on Sunday, June 6, 2021 from 2:00 p.m. to 5:00 p.m. at AIRYOGA at Oberdorfstrasse 2 in 8001 Zurich. It will be taught by Adrian Wirth in German and English. Read more...

SPECIAL: Workshop participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-). 


The locality of Sils in the Upper Engadine is a place of abundant life energy and power. From July 1, to 4, 2021 treat yourself to a few Summer days here, in the relaxed, historic Hotel Waldhaus.
AIRYOGA teacher Valérie Lutz will guide our small group through a balanced yoga program, on meditative forest walks and selected hikes.

You can expect four enjoyable days with yoga, lots of outdoor activities, as well as moments of contemplation and peace. Read more...


Find your equanimity and your inner compass during this week of Yoga and Mindfulness from Saturday, July 24, to Saturday, July 31, 2021 with Frank Schmid and Tanja Forcellini.

Once again, we’re staying at the magnificent Eco Retreat Center Balaiana in the North of Sardinia, and we are going to practice Yoga postures, breath work, mindfulness, sitting in stillness and simply enjoy. Read more…


Yin Yoga teacher and meditation instructor Josh Summers will offer again the Foundations Module of the Yin Yoga Teacher Training at AIRYOGA.

The Foundations Module from October 7 to 10, 2021 is a comprehensive training for serious students and teachers interested in learning the core physical aspects of the practice of Yin Yoga.

Each 50hr module may be taken independently for Continuing Education with Yoga Alliance, or the modules can be applied towards a 200hr or 300hr Certification within Josh's 'School of Yin Yoga'Read more…


Let’s embark on an inner journey to the essence of the heart.

Through meditation, pranayama, mantra, dynamic asanas and yin yoga, we will take the time to re-discover and express who we are deep inside. Being connected to the pure essence of our heart is a source of strength, leading us back to more authenticity and self-love.

This 4-day yoga retreat from August 12 to 15, 2021 will be led by experienced yoga teacher Elisa Malinverni at Sutra House near Basel/Switzerland. Read more…


Enjoy the cooler summer breeze in the mountains and experience the healing power of Nature.

From September 2, to 5, 2021 with Kimi Fiebig and Sandra Schmidt at the Romantik Hotel Schweizerhof in Flims.

More information will follow in February 2021… 


Playfully explore the opposite forces of Yin and Yang.

From September 16, to 19, 2021 with Stefania Maria Bernet at the Karunahaus in the valley of Toggenburg, an oasis of peace and relaxation.

More information will follow in February 2021…



Unwind and boost your energy levels with yoga and nature at this charming retreat place in southern Ticino.

From October 21, to 24, 2021 with Michela Montalbetti at her Casa Corvo in Novaggio.

More information will follow in February 2021…