This advanced training from September 14, 2020 through April 11, 2021 is directed towards yogis looking for a comprehensive and sophisticated overview emphasizing the essential vision and practices of the most prominent spiritual traditions originating from the Indian subcontinent. 

The course will be directed by Michael Hamilton. It includes seven modules and a retreat week, and it is constructed around three axis: A conceptual module, which includes yoga philosophy and theory - a practice module, which includes the knowledge pertaining to body practice and meditation - and an integration model, which focuses on applying the teachings into daily life. 

Participation is limited to 15 students. Read more…

Michael Hamilton will be happy to answer questions about this training by email. Here is his email address: michaelhamiltonyoga@gmail.com

Hormone Yoga is a therapeutic form of Yoga, that can help women experiencing hormonal imbalance.

This course with Tanja Forcellini on Tuesdays of September 1, Septmber 8, September 15 and September 22, 2020 over lunch time is recommended for all women – especially for those with hormone fluctuations, experiencing menopause or trying to conceive. Read more...

Starting Friday, September 4, 2020 AIRYOGA teacher Nina Calame will lead a playful yoga course on five Friday mornings for mothers, fathers and their toddlers from crawling to the age of 18 months. Read more…

AIRYOGA regularly offers workshops for absolute beginners of yoga. 

The next Absolute Beginners Workshop will take place on Sunday, September 20, 2020 from 2:00 p.m. to 5:00 p.m. at AIRYOGA at Oberdorfstrasse 2 in 8001 Zurich. It will be taught by Adrian Wirth in German and English. Read more...

SPECIAL: Workshop participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-). 

On four afternoons beginners to yoga are invited to participate in a progressive course introducing the foundations of yoga, including the history and philosophy of yoga, breathing techniques and breath control (Pranayama), bodily poses (Asana) and Meditation (Dhyana).

The next "Joy of Yoga" course starts on Saturday, October 3, 2020 with AIRYOGA instructor Frank Schmid. Read more...

SPECIAL: Course participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

In this workshop on the weekend of October 17, and 18, 2020, experienced Thai Massage therapist Zoltan Gyorgyovics from Hungary will address two main energy lines in the body: Sen Sumana, the center line of the body, also called the universal line - and Sen Ittha and Pingala, the female and male energy, like yin and yang.

You will learn techniques to clear the energy pathways to allow the free flow of energy to move.

This workshop is designed for body workers, manual therapists, yoga students, yoga teachers and all those generally interested in the body and its healing arts. Read more...

FRC (Functional Range Conditioning) and Kinstretch® are movement enhancement system that develops maximum body control, flexibility and usable ranges of motion while focusing on gaining control of your passive flexibility by using your muscles (rather than gravity) to attain improved mobility. 

The primary goal of this workshop with Maria Pountou on Saturday afternoon of October 24, 2020 is to get each joint working like a real joint and to go through its full range of motion. Read more…

This two-part, 14-hour intensive training from October 31 through November 8, 2020 with Nina Calame will provide you with an in-depth understanding, knowledge and experience in teaching Prenatal- and Baby & me Yoga classes.

Each part of this training can be booked separately. Read more...

From Thursday, November 12, through Sunday, November 15, 2020 experience a long weekend of self-awareness and self-care together with AIRYOGA teacher Frank Schmid.

In the new opened Sutra House in Riehen near Basel we will practice Yoga in the morning and late afternoon. You can retreat into solitude or spend time with other participants, or use the various facilities such as a heated outdoor pool, sauna, steam bath, massages or go for walks in the nearby forests. Read more...

On the mornings of November 16, through 20, 2020, Manuela Peverelli will guide you through a Yoga and Meditation program focussing on igniting and perpetuating our inner light.

Every Sadhana will use a different quote as inspiration and include Mantra, Meditation, Kriya, Sankalpa and Asana. Read more… 

The Traditional Chinese Meridian Module is the second core module of Josh Summers' Yin Yoga Teacher Training, yet it can be taken as a standalone intensive.

This 50-hour module from April 29, to May 2, 2021 is open to serious students and teachers of Yin Yoga who are interested in integrating the profound energetic aspects of Traditional Chinese Medicine into their practice and teaching of Yin Yoga. Read more…