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  • New at AIRYOGA?
  • YOGA WORKSHOPS & INTENSIVE TRAININGS
  • Ashtanga Yoga Workshop with Ty Landrum
    on May 25, and 26, 2019
  • Prenatal Yoga Teacher Training with Sue Elkind
    from June 26, to November 10, 2019
  • the Insight Body: 100-hour Advanced Education for Yoga Teachers (Module 1)
    from September 13, 2019 through November 3, 2019
  • Yin Yoga Teacher Training: Foundations Module with Josh Summers
    from September 26, through 29, 2019
  • +300 Hour Advanced Teacher Training 2019/20
    from November 15, 2019 through November 29, 2020
  • Yoga Retreats
  • Online Yoga Classes

Ashtanga Vinyasa is a brilliant exploration of the wonder of embodied experience. 

In his weekend workshop on May 25, and 26, 2019 Ty Landrum from the US will interlace traditional asana practice, somatic exploration, subtle alignment, pranayama and philosophy. You will sweat, soften, revel, release, and fall in love all over again with the beauty and brilliance of this unique contemplative form. Read more…

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Wild and untouched nature with lakes and ocean bays, ancient rainforests and long sandy beaches await you in this exclusive yoga retreat from June 1st to 8th 2019 in Tofino on Vancouver Island on the Westernmost Coast of Canada. Every day, experienced yoga instructor and physiotherapist Stefanie Zimmermann Castson will guide you through a yoga practice that aligns the mind, body and breath.

In this unique environment, you can experience the forces of nature in a particularly intense way. Here you will find peace and inspiration without and within. Read more...

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Starting Monday, June 3, 2019 Frank Schmid will teach a Hatha Yoga course for early birds. The course encompasses 4 lessons and is suitable for practitioners of all levels.

We learn that Yoga in the morning echoes throughout the day with a positive influence on our daily lives. Read more...

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Find here the schedule for Pentecost (June 8, through 10, 2019).



Enjoy your Holidays!

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Hormone Yoga is a therapeutic form of Yoga, that can help women experiencing hormonal imbalance.

This course with Tanja Forcellini on Tuesdays of June 11, 18, 25 and July 2, 2019 over lunch time is recommended for all women – especially for those with hormone fluctuations, experiencing menopause or trying to conceive. Read more...

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AIRYOGA regularly offers workshops for absolute beginners of yoga. 

The next Absolute Beginners Workshop will take place on Sunday, June 16, 2019 from 2:00 p.m. to 5:00 p.m. at AIRYOGA at Oberdorfstrasse 2 in 8001 Zurich. It will be taught by Adrian Wirth in German and English. Read more...

SPECIAL: Workshop participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

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The next Early Bird Yoga course with AIRYOGA teacher Kimi Fiebig will start on Thursday, June 20, 2019.

All Early Birds are invited to a Hatha Flow yoga class on Thursdays at 7:00 a.m. The course encompasses five 60-minute lessons and is suitable for practitioners of all levels. Participation is limited to a maximum of 15 individuals.



Tank up on positive energy and start off the day fully conscious and aware! Read more...

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Hormone Yoga is a therapeutic form of Yoga, that can help women experiencing hormonal imbalance. 

Tanja Forcellini will offer Hormone Yoga exercise classes for women who have already attended a Hormone Yoga workshop with her and want to practice and deepen the sequence in a group and exchange ideas. The next class takes place on June 24, 2019Read more...

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Learn how to support women during their journey into motherhood in this comprehensive, Yoga Alliance registered training in prenatal yoga, conscious birthing and postnatal support with internationally recognized teacher’s teacher Sue Elkind.

Two modules of this 85-hour training will be offered at AIRYOGA from June 26, to 30, and from November 6, to 10, 2019Read more…

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This workshop on Friday morning of June 28, 2019 with experienced physiotherapist and yoga instructor Stefanie Zimmermann Castson looks at the structures which are especially challenged during pregnancy and how we can actively support them.

The workshop is also an integrated part of the Prenatal Teacher Training Module 1 with Sue Elkind from June 26, to 30, 2019 at AIRYOGA. There are only a few spots for visitors. Read more…

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Come and join international recognized Yoga and Dharma teacher Katchie Ananda in her weekend workshop on July 6, and 7, 2019 for a fiesta of the body through yoga, dharma, and soma.

We will use yoga to unlock tension in our innocent little creature body and to delight in our senses. We will use techniques of dharma to deal with emotions, wisely, and to train the mind. Read more...

 

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From Monday,  July 8, to Friday,  July 12, 2019, Stephen Thomas will lead a morning immersion for students or teachers familiar with Pranayama - wanting to deepen the experience or refine their understanding of this practice. 

The emphasis of this course is taking the students deep into the practice itself and letting that inner experience be the central guide. Read more...

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On Saturday, July 13, 2019, the charismatic spiritual teacher and bestselling author Gahl Sasson from Los Angeles will again offer an unique workshop  - open to all interested people.

Strengthen your connection to the divine and receive answers to your life's biggest questions through practical exercises and meditations. 

From July 11, through July 18, 2019, and on appointment, Gahl will also be available for private readings in Astrology and past lifetime regression. Read more...

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Evolve your practice, transform your teaching: AIRYOGA will start its next, Yoga Alliance registered +300-hour Hatha Yoga Teacher Training course on November 2019.

Our experienced faculty under the guidance of Stephen Thomas will lead this comprehensive training in a series of five focused modules, offered over the period of November 15, 2019 through November 29, 2020

The course accepts 28 students maximum. There is a wait-list. Read more…

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Deepen your practice of yoga asana, meditation and pranayama with Elena Mironov in this unforgettable yoga adventure from July 22, to 26, 2019 in the Norwegian Fjords.

The yoga programme will also include yoga nidra meditation and myofascial release practices. Every day will start and end with a yoga and meditation practice, and during the day you will have a possibilty to hike in majestic mountains overlooking the fjords. Read more…

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Yin represents the resting, female energy - Yang the active, male energy. When Yin and Yang are balanced within us, harmony, contentment and joy can accompany our everyday life.

Fill up your energy tank with Yin and Yang Yoga in a natural environment and in a familiar atmosphere. 

This 4-day retreat with yoga teacher Stefania Maria Bernet will take place from Thursday, July 25, to Sunday, July 28, 2019 in the Karunahaus in the valley of Toggenburg, an oasis of peace and relaxation. Read more…

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Find your equanimity and your inner compass during this week of Yoga and Mindfulness from August 3, to August 10, 2019 with Frank Schmid and Tanja Forcellini.

Oce again, we’re staying at the magnificent Eco Retreat Center Balaiana in the North of Sardinia and we are going to practice Yoga postures, breath work, mindfulness, sit in stillness and simply enjoy. Read more…

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Join Indian vocalist, musician, songwriter and multi instrumentalist Punnu Singh Wasu in his 3-hour workshop session on Sunday afternoon of August 4, 2019.

Punnu will offer you an ancient and very powerful chakra clearing meditation, as well as mantras, sound medicine melodies and other different songs accompanied by sacred instruments in order to move in a place of complete relaxation and peace. Read more...

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Yoga Nidra is a simple, though very effective method for deep relaxation, a source of health, strength, inspiration and joy. 

In his workshop on Sunday afternoon of August 18, 2019, AIRYOGA teacher Adrian Wirth will offer careful introduction into the Yoga Nidra practice. Yoga Nidra is appropriate for everyone. Read more…

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This master class workshop combination is designed for long-term Yoga practitioners and Yoga teachers, who want to deepen their practice, talk about challenging issues in the modern yoga world and gain new insights. 

The next session is offered on Saturday, August 24, 2019. Each of the three afternoons is dedicated to a specific focus on the physical and also the philosophical level. Read more...

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Online Yogaklassen von YOGIFILMS

If – in spite of the wide variety of possibilities – you still don't have enough time to make it to the AIRYOGA studios, you can always take advantage of our online class platform. Read more...

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Yoga teacher and psychologist Mira Popper teaches a gentle yoga class for seniors on Tuesday afternoons. This class is for everyone who might be a bit older, but still wants to remain in good shape, mentally and physically. No previous experience in yoga is required. Read more...

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In order for you to purchase what you need as convenien-tly as possible, AIRYOGA and Yogatanja are now running a small yet sweet online store. Here you will find the online store where you can buy selected yoga products online.

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From Sunday, September 1, through Friday, September 6, 2019, you can retreat to the picturesque mountain village of Tschlin in the Lower Engadine. This peaceful and quiet environment allows for a deep discovery of yourself. 

During these six days and under the experienced guidance of yoga teacher and psychotherapist Mira Popper we will practice Hatha Yoga, Pranayama and Meditation and combine these practices with exercises from Chakra Psychology, Yoga Psychotherapy and Energetic Psychotherapy. 

This week is especially suitable for yogis who wish to dive deeper into their practice and take one step further on the path of self-knowledge. Read more…

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In her course, psychotherapist and yoga teacher Mira Popper will introduce you to the Western and Eastern understanding of the psyche. The course will take place on four weekends between September and November 2019.

This 32-hour course includes theory, self-awareness and hands-on practice. It is especially designed for yoga teachers interested in the psychological dimension of yoga. Read more…

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Explore new ways to find balance both on and off your feet and to bring your body back into perfect balance. 

In her workshop on Saturday, September 7, 2019, yoga and movement teacher Maria Pountou will take us through hip-focused flows, encouraging the release of tension. 

We will explore the muscles of the pelvis, legs and low back and learn ways to engage these muscles synergistically to create strength and suppleness. Read more…

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In this all levels workshop weekend on September 7, and 8, 2019, global yoga teacher Chris Chavez invites you to play with fire.

We will use the energy cultivated from a strong, dedicated and focused practice to burn through our many layers and polish our deep inner edges. 

All levels of practice are welcome and will be challenged! Read more...

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What is fascia and how can you train it specifically within your Yoga practice?
What are possibilities to receive therapeutical effects on our body structures? 

This workshop with experienced physiotherapist and yoga instructor Stefanie Zimmermann Castson will be offered in two parts:
Part 1 on Sunday afternoon of September 8, 2019 will focus on the frontbody. 
Part 2 on Sunday afternoon of November 17, 2019 will target the backbody.


In both parts, we work weight bearing, strengthening, restoratively and relaxing.

Each part can be booked separately. Read more...

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Insight moves beyond knowledge, as it is born spontaneously within one who deeply and accurately understands.Designed with intelligence, innovation and integrity as its bedrock, The Insight Body education broadens and clarifies the notion of what it is to offer yoga as a professional, thus planting the seeds of true insight for each participant. 

This program provides extensive teaching refinement, skill-set development, and a deep understanding of the moving body, all informed by the latest evolutions and research in the fields of yoga and movement science. 

The Insight Body Advanced Education program, Module 1, will be offered from September 13, 2019 through November 3, 2019, under the direction of Anya Porter with lead faculty, Megan Herdeg and Maria Pountou, and guest faculty, Giulia Pline. Early registration is recommended. Read more…

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From September 19, to 22, or from October 17, to 20, 2019 you can treat yourself to a few color-filled autumn days of yoga, hiking and wellness in Sils, a power place in the Upper Engadine.

In the relaxed, historic Hotel Waldhaus, AIRYOGA teacher Valérie Lutz will lead you through a balanced yoga program, and guide you on joyful hikes in the spectacular natural backdrop. 
A long weekend for all seeking calm and active regeneration in nature. Read more...

 

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Join Suzanne Faith from Canada on the weekend of September 21, and 22, 2019 in her Embodiment - Live from the HeartImmersion in which she invites students to truly embody the teachings. 

The more we begin to embody the teachings, the more we restore, harmonize and evolve. 

Suzanne’s teachings will encourage strength and nourishment both physically and mentally. Read more...

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Yin Yoga teacher and meditation instructor Josh Summers will offer again the Foundations Module of the Yin Yoga Teacher Training at AIRYOGA.

The Foundations Module from September 26, to 29, 2019 is a comprehensive training for serious students and teachers interested in learning the core physical aspects of the practice of Yin Yoga.

Each 50hr module may be taken independently for Continuing Education with Yoga Alliance, or the modules can be applied towards a 200hr or 300hr Certification within Josh's 'School of Yin Yoga'Read more…

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The ten months of pregnancy are often a state of change, beauty and challenge in the life of a woman. In order to feel good, strong and safe, AIRYOGA teacher Mirjam Haymann is offering a course in two parts on Saturday, September 28, and Sunday, September 29, 2019, where the participants will move and strengthen their bodies as well as talk about the most pressing issues.

In the session on Februry 10, 2019 partners are most welcome to join. Read more…

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On four afternoons beginners to yoga are invited to participate in a progressive course introducing the foundations of yoga, including the history and philosophy of yoga, breathing techniques and breath control (Pranayama), bodily poses (Asana) and Meditation (Dhyana).

The next "Joy of Yoga" course starts on Saturday, October 12, 2019 with AIRYOGA instructor Frank SchmidRead more...

SPECIAL: Course participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

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Join Manuela and Nico to take part in their Yoga retreat at the mansion Cal Reiet on Mallorca from October 13, to 20, 2019. During this quality time together, you will gain deeper insights and refinements about the practices of Pranayama, Meditation, Mantra, Asana, and Satsang. Read more…

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The breath has always played a crucial role in many spiritual traditions. In this two-part workshop you will experience the power of your breath and explore deeper dimensions of body, mind and soul.

AIRYOGA teacher Adrian Wirth and Guido Lenz - both very experienced in the yogic and schamanic world - will lead this unique workshop on Saturday and Sunday afternoon of October 26, and 27, 2019. Read more...

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Join us from Thursday, November 7, to Sunday, November 10, 2019 for a small group retreat in southern Ticino. 

Boost your energy levels with nature, Yoga and well-deserved time off. 

Twice a day, Ticinese yoga teacher Michela Montalbetti will offer a blend of asana, pranayama and meditation in her beautifully restored ancient home Casa Corvo. On an afternoon hike, she will guide us through the chestnut forests and on the hills of Malcantone, her homeland. Read more… 

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In this three-hour workshop on Saturday, December 7, 2019 we will melt our bodies into slow, supported poses that help to release tension on all levels. 
In addition, we will explore a calming breathing practice and a short meditation.

Give yourself or your loved ones a pre-Christmas gift. Recharge and reboot in order to enjoy the holiday season with a sense of calm and joy. Read more…

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We invite you to enjoy a mystic New Year’s week under the Polar lights at 66° Latitude North from Thursday January 2nd to Thursday, 9th, 2020!

Immerse yourself in the magic of darkness and let the fascination and raw energy of Iceland inspireyou. 

You can expect a unique start into the New Year with lots of yoga and memorableadventures in nature. Read more...

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From February 12, to 22, 2020, Manuela Peverelli and Isa Karan invite you to spend eleven unforgettable days in the Flame of the Forest Safari Lodge in the Kanha Nationalpark in central India.

In the mornings we will dive deep into the precious practices of Yoga. On the guided half day safaris we will experience the beauty and abundance of Kanha’s flora and fauna. Other trips will enrich our stay in rural India.

In this retreat, you will get to know India in its most pristine form. These days away from the daily buzz and in a small group of 10 participants maximum will nurture your soul, clear your mind and will vibrate within you as an impressionable memory. Read more…

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This journey is a unique introduction to the spiritual heritage of the Himalayan region. 
The first week, in the Kathmandu Valley, we will visit some of the most revered Buddhist pilgrimage sites in the world. The second week we hike in the foothills of the Himalayas, visiting monasteries and nunneries that are nestled inside a ‘pure-land’. 

Yoga, meditation and Tibetan Buddhist philosophy will be weaved into our days, as we embark on an inner and outer journey through Nepal.

Yoga and meditation teacher Manuela Peverelli and Alex d’Artois from Himalayan Hermitage will jointly facilitate this Yoga & Meditation Pilgrimage from Wednesday, March 4,  through Tuesday, March 17, 2020.

To make this journey happen we need 8 registered participants before September 2019! Read more…

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Book your Ayurveda Treatment!

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Book a treatment at Rosiwellness.

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