In the heat.
Yoga in soothing infrared heat.
In our Hot Room, 32–38 °C of soothing infrared heat meets challenging yoga classes. Choose from Classic Hot, Hot & Core, Hot Vinyasa, or Hot Recharge.
Infrared radiant heat warms the body directly, supports the muscles, promotes circulation, and creates an intense yet comfortable sweat.
Your benefits: faster muscle warm-up · greater mobility · improved circulation · reduced tension · deep relaxation · enhanced recovery
Expect an intense yoga practice – and plenty of sweat.
Hot + Core (60 min)
A dynamic, high-intensity blend of yoga and functional movement designed to strengthen the core, build stability and enhance body awareness.
Hot Vinyasa (75 min)
A powerful, flowing Vinyasa practice focused on mindful transitions and intelligent movement patterns, balanced with moments of stillness and awareness.
Classic Hot 26 + 2 (75 min)
An intense set sequence of 26 asanas and two breathing exercises practised at 38 °C to challenge and build strength, flexibility and endurance.
Classic Hot 26 + 2 (60 min)
The compact 60-minute version of the classic 26+2 sequence combines 26 asanas and two breathing exercises in an intense, full-body practice.
Hot Recharge (60 min)
A gently heated yoga practice designed to support movement and openness while leaving you refreshed, energised and restored.
Also in the house.
TRIAL PASS
A simple way to start if you are new — 3 classes of your choice in 2 weeks time.
Book your class.
Classic Hot, Hot Vinyasa, Hot Recharge — find your class in the schedule and reserve online.