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First visit · Zurich

Everything you need for a great start at AIRYOGA — beginner-friendly classes, practical information and your first steps into Yoga, Hot Yoga and Strength Training.

Guiding first classes
20+ years
different disciplines under one roof
3
with +500 RYT Yoga Alliance and certified Strength Teachers
20+ teachers
German & English
D/E
AIRYOGA studio

YOUR FIRST STEPS

Four Steps to your practice.

01

Trial Pass

We offer a Trial Pass — 3 classes of your choice in 2 weeks.

02

Our Programme

Besides excellent Yoga classes, AIRYOGA offers Hot Yoga and Strength classes. Find out what fits you best.

03

Choose and Book a Class

Find your next class in our Schedule, and book directly so we know you are coming.

04

Just Arrive

We welcome you at the Studio 15 minutes prior to the start of class. Get changed and start your class in peace.

Yoga · Hot Yoga · Strength Training

How to start.

Three ways to begin, with everything you need for your first visit kept close and easy to scan.

Yoga

Not sure where to begin?

We recommend starting with a beginner-friendly Yoga class, such as Lunch Flow. Check the current schedule for class times and teachers.

Ready to start? Find a class that takes part in the YOGA ROOM and is marked as “beginner friendly” and book your spot.

VIEW SCHEDULE

Hot Yoga

Ready for the heat?

Explore the schedule and find a Hot Yoga class for your first visit.

Start with any Hot Yoga class. Choose the style that appeals to you and practise at your own pace. Our teachers will guide you through your first experience in the heat.

VIEW SCHEDULE

Strength Training

Build strength with confidence.

Whether you’re completely new to strength training or want to complement your yoga practice, we’ll help you get started.

Discover our Strength Training classes, formats and programmes and find the right way to start.

EXPLORE STRENGTH TRAINING →

BEFORE YOUR FIRST CLASS

Everything you need. Nothing extra.

TALSTRASSE 82

Talstrasse 82, 8001 Zurich

5th floor · Monday – Sunday

BY PUBLIC TRANSPORT AIRYOGA is less than 1 min from Tram Station Sihlstrasse: Tram 2 and 9.

BY CAR City Parking Gessnerallee is about a five-minute walk away.

MAP & CONTACT →

BRINGING

Just Clothes

  • Yoga clothes or comfortable workout clothes
  • For Strength Training, please bring indoor training shoes
  • All Yoga props (mats, blocks, blankets, bolsters, straps) are provided
  • For Hot Yoga, mat towels are also provided

LANGUAGE

German or English

It depends on the teacher. In the schedule, English classes are marked with E, German classes with D.

STUDIO

Changing Rooms

We have separate changing rooms with showers and enough space to store your belongings. Bring your own towel or get one from us.

ARRIVE

15 minutes early

Please arrive 15 minutes before class so you have time to change and settle in.

TRIAL PASS

A simple way to start if you are new — 3 classes of your choice over 2 weeks.

QUESTIONS

First visit, answered.

Do I need previous yoga experience?

No. Many of our students start without any prior experience. Our beginner-friendly classes in Zurich are designed so you can join with confidence, even if it’s your very first yoga class.

Which Yoga classes are best for beginners?

Use the beginner-friendly filter in the schedule. Lunch Flow and other classes marked beginner friendly are a good place to start. Check the live schedule for current times and teachers.

Which Hot Yoga classes are best for beginners?

Explore the Hot Yoga classes in the schedule and choose a style that appeals to you. Practise at your own pace and speak to the teacher before class if it is your first time.

Do I need to be flexible?

No. You don’t need to be flexible or experienced to start at AIRYOGA. Practice at your own pace and develop flexibility naturally over time.

What if I’m late?

Please try to arrive 15 minutes before class. If you arrive after the class has begun, entry may no longer be possible so the practice is not disrupted.

How do I book a class?

You can reserve and pay for your class online via the schedule or the AIRYOGA app in the Google Play Store and the Apple Store.

Can I pay at the studio?

Yes. You can pay on-site with TWINT.

Where can I find information about prices?

Prices vary depending on the class or membership. You can find all prices and memberships on the Prices page.

Is there an AIRYOGA app?

Yes. The AIRYOGA app is available for iPhone/iPad and Android, so you can book and manage your classes from your phone.

Where is the studio located?

Our studio is at Talstrasse 82, 8001 Zurich, on the 5th floor. On Sundays, please ring the doorbell downstairs.

What should I bring to my first class?

Comfortable clothing is all you need:

  • For yoga: bare feet, T-shirt, comfortable workout pants
  • For Hot Yoga please bring light clothes and a small bottle of water
  • For Strength Training please bring comfy training clothes and flat, indoor sport shoes
When should I arrive?

We recommend arriving 15 minutes before your class starts.

What language are the classes taught in?

Classes are taught in German or English, depending on the teacher. In the schedule, English classes are marked with “E”, and German classes with “D”.

Are there changing rooms and showers?

We offer changing rooms with showers and towel service. You are also welcome to bring your own towel.

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