Beginner-friendly guided yoga class at AIRYOGA Zurich

New to airyoga?

Everything you need for a great start at AIRYOGA – beginner-friendly classes, practical information and your first steps into yoga.

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For more than 20 years, AIRYOGA has been guiding people on their yoga journey – from their very first class to a lifelong practice. Here’s how to get started.

YOUR FIRST STEPS AT AIRYOGA

Step 1

Choose a class

Find the right class for you in our schedule.

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Step 2

Book a Class

from CHF 25.- per class

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Step 3

Just arrive

Please arrive 15 minutes before your class begins.

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RECOMMENDED CLASSES FOR BEGINNERS

These classes are ideal for beginners and anyone looking for a gentle introduction to yoga. Build a strong foundation while developing awareness of breath, movement and body.

LUNCH FLOW

Gentle & ideal for beginners

Monday & Thursday, 12:15–13:15

Gentle flow for a relaxed introduction to yoga.

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YOGA FLOW

Balanced & flowing

Saturday, 12:00–13:15

Balanced flow for mindful movement and breath.

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Still have questions? Find answers about getting started at AIRYOGA.

FAQ FOR YOUR FIRST VISIT TO AIRYOGA

YOGA ENTRY & FIRST CLASSES

Do I need previous yoga experience?

No. Many of our students start without any prior experience. Our beginner-friendly classes in Zurich are designed so you can join with confidence, even if it’s your very first yoga class.

Which classes are best for beginners?

In our schedule, you can use the “beginner-friendly” filter to find classes suitable for beginners. We currently recommend:

Monday, 12:15–1:15 PM – Lunch Flow with Susanna Lorenzini
Thursday, 12:15–1:15 PM – Lunch Flow with Claudia Garati
Saturday, 12:00–1:15 PM – Yoga Flow with Karl Straub

Do I need to be flexible?

No. You don’t need to be flexible or experienced to start at AIRYOGA. Practice at your own pace and develop flexibility naturally over time.

What if I’m late?

Please try to arrive 15 minutes before your class starts.

If you arrive late, entry may no longer be possible once the class has begun, so that the practice is not disrupted.

BOOKING & ATTENDING CLASSES

Where can I find information about AIRYOGA prices?

Prices vary depending on the class or membership. You can find all prices and memberships on our Prices page.

How do I book a class?

You can reserve and pay for your class online via our Schedule.

Can I pay at the studio?

Yes. You can pay on-site with TWINT.

Is there an AIRYOGA app?

Yes. The AIRYOGA app is available for iPhone/iPad and Android, making it easy to book and manage your classes.

BEFORE YOUR FIRST VISIT

Where is the studio located?

Our pop-up studio is located at the bridge, Europaallee 22 / Eisgasse 20, 8004 Zurich.

What should I bring to my first class?

Comfortable clothing is all you need:

Bare feet
T-shirt
Comfortable workout pants

When should I arrive?

We recommend arriving 15 minutes before your class starts.

What language are the classes taught in?

Classes are taught in German or English, depending on the teacher. In the schedule, English classes are marked with “E”, and German classes with “D”.

Are there changing rooms and showers?

Changing rooms are available at our pop-up studio.

As we are currently in a temporary location, showers are not available at the moment.