News

News

AIRYOGA Schedule until the end of the year

Unfortunately, there is no prospect of an ease of the current corona measures within the next weeks.

AIRYOGA will therefore go on with the current schedule at Studio Fabrikstrasse until the end of the year. There will be no classes from December 24 to 26, 2020 and from December 31, 2020 to January 2, 2021.
All classes will be simultaneously streamed live through AIRYOGA Online so that those yogis who did not get a space in the class can participate from home.

The AIRYOGA Studio Oberdorfstrasse will remain closed until the end of the year.

In these challenging and uncertain times, Yoga is especially valuable and important! We would like to encourage you to attend our classes at Studio Fabrikstrasse. In many classes, there is often free space at short notice. Read more...

AIRYOGA Online Streaming Yoga Classes

In order to participate in the online classes, you need to meet the following requirements:

• A stable internet connection
• Either via your computer with Zoom Client
• Or with your smartphone via the Eversports App (can be downloaded for free) -> search for AIRYOGA Online in the App. You will also need the Zoom App (can also be downloaded for free) to view the classes online via your smartphone.
• All you need is your yoga mat and off you go!

AIRYOGA uses Zoom to broadcast the livestream. Zoom can be used in any common browser or downloaded to your computer, tablet or mobile.

Book an online class (Streaming)
You can book AIRYOGA online classes via AIRYOGA Online and the Eversports App. All customers have to register first. Then choose a class from the schedule and book it by clicking on “Jetzt buchen”. To pay please follow the instructions.
A booked class can be cancelled up to one hour before the class starts.

Participate in the online class:

via AIRYOGA Online (Web-Browser)
After your booking onAIRYOGA Online / Eversports App you will see a note in your online profile under Meine Buchungen/Aktivitäten saying “Jetzt zur Online-Übertragung”. This link will be activated 15 minutes before class starts. Click on the link and the live stream will open automatically and you can join the class.

via Eversports App
In the Eversports App, you will find a button that informs you on the day and time on which the link to the online stream will be available for you.
If this button is grey, it means that the online stream is not available yet. As from 15 minutes before the start of the class the button will turn green - the online class is now available. With one click on the button you will be redirected to the corresponding online streaming page and you are there live.

Online Yoga Shop!

In order for you to purchase what you need as convenien-tly as possible, AIRYOGA and Yogatanja are also running a small yet sweet online store during the closing of AIRYOGA. Here you will find the online store where you can buy selected yoga products online.

Airyoga Today

Fabrikstrasse

09.30 to 11.00

Hatha Yoga

Hatha Yoga

Conscious breathing, observing the mind, while practicing and deepening the classical asanas and sun salutations - these are the elements that let us experience yoga. Practice mindfulness for 60 or 90 minutes, without expectations and without ambitions.

Frank Schmid

Frank Schmid

I teach a calm, yet strong Hatha Yoga and Yin Yoga for beginners and experienced practitioners since 2006. Aligning the body, experiencing conscious breath and paying attention are three central aspects of my classes. Change your point of view from the outside towards the inside, channel the breath and study mental and physical resistance. A sense of oneness and equilibrium arises.
Frank completed teacher trainings in Hatha Yoga with Ifat Erez in Vancouver, Kanada, at the Sivananda Ashram in Kerala, India, and in Yin Yoga with Paul Grilley.
Frank lives near Zurich, sometimes with his two kids.
He teaches yoga classes (see below), workshops and retreats, both in German and English.

12.00 to 13.00

Lunch Flow

Lunch Flow

This Vinyasa Flow class builds strength, balance and flexibility. The class is taught with simple postures, works for all levels and is suitable for anyone looking for a midday workout with all the benefits of Yoga. All students with basic yoga experience are welcome.

Natalia Knuchel

Natalia Knuchel

After her Primary school teacher education, Natalia completed her Theatre and Dance education in Zurich. She then moved to Amsterdam to deepen her studies in contemporary dance at the SNDO (School for new dance development). In the following years, she got the opportunity to perform in Germany and Switzerland.
Throughout her journey as a professional dancer, Natalia got influenced and inspired by Yoga Asanas, Body Mind Centering, Contact Improvisation and Thai Chi. By pursuing her desire to share the gift of yoga with others, she has attended the 2013 Teacher Training at AIRYOGA with Stephen Thomas.
Natalia’s classes are dynamic and powerful. She emphasizes on alignment and a steady connection to the breath and to support that, she offers verbal and hands on adjustments. Students can expect to learn to find balance on and off the mat in each of her classes. Natalia teaches in German and English.
To find out more please visit www.yoga-mit-natalia.com

18.15 to 19.45

Vinyasa Flow

Vinyasa Flow

This class moves fluid and continuous through different yoga postures (asanas). An invigorating dance like yoga lesson. The classes are flowing at a moderate pace guided by detailed instruction. The postures are kept save and simple, focus on building strength, endurance and flexibility. Basic yoga experience is recommended.

Stefania Maria Bernet

Stefania Maria Bernet

Stefania came into contact with meditation and pranayama already in her childhood, thanks to her first teacher Selvarajan Yesudian. Years later, during her education at drama school, she became acquainted with the physical aspect of Yoga. With Bikram Yoga, Stefania first experienced a regular disciplined Asana practice. It was ,love at first breath’. Inspired by the powerful potential of this sequence, Stefania completed her teacher training at Bikram Yoga College of India. She went on to teach in different places around the world: Hawaii, the American West Coast, Spain and Switzerland. Later she studied to become a Medical Yoga Coach at the German Medical School in Berlin, and attended numerous immersions with her long-standing Hatha Yoga teachers Stephen Thomas and Noah McKenna. Stefania completed a 200-hour Vinyasa Yoga Teacher Training with Carol Murphy and further education in Pranayama and meditation with Shri O.P. Tiwari in the Kaivalyadhama lineage.
Stefania values healthy alignment of the body, as well as a heartfelt and kind inner attitude. „Guided by an open heart and a curious mind, we playfully explore the boarders between softness and intensity - this is my yoga.”
Stefania leads her classes in German and English. For more information please also check-out her website www.pranastation.ch