Cindya is a certified pre- and post-natal yoga instructor (RPYT with Yoga Alliance). Alongside regular teaching, she also shares her knowledge in the field of pre- and post-natal yoga Teacher Trainings.
Cindya’s interest in pregnancy yoga developed during her first pregnancy. At the time she was living in India and had no idea how she should adapt her yoga practice. Armed only with a book, she modified her yoga sessions as best she could. Based on this experience, she decided to deepen her knowledge of pregnancy yoga, so as to provide guidance for other women during this special time and completed her Pre-and Postnatal Training with Sue Elkind in 2013.
Cindya teaches her classes in German and English.
Further infos under www.cindyalimantara.com