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Sabine Glück

Sabine has been a passionate student of Yoga since 2010. Her classes are influenced and inspired by her teachers Richard Freeman, Mary Taylor, Michael Hamilton and Doug Keller. She practices Vipassana meditation and is regularly attending silent retreats to deepen her understanding. Sabine is a certified mindfulness based stress reduction (MBSR) trainer at the Center for Mindfulness in Zurich. She teaches in German and English. 
 

July 2022

Thursday, 21 July, 2022
18.30 to 20.00
Hatha Yoga
Hatha Yoga

Conscious breathing, observing the mind, while practicing and deepening the classical asanas and sun salutations - these are the elements that let us experience yoga. Practice mindfulness for 60 or 90 minutes, without expectations and without ambitions.
 

Sabine Glück
Sabine Glück

Sabine has been a passionate student of Yoga since 2010. Her classes are influenced and inspired by her teachers Richard Freeman, Mary Taylor, Michael Hamilton and Doug Keller. She practices Vipassana meditation and is regularly attending silent retreats to deepen her understanding. Sabine is a certified mindfulness based stress reduction (MBSR) trainer at the Center for Mindfulness in Zurich. She teaches in German and English. 
 

Open Levels Oberdorfstrasse Sign up (25 slots free)
Friday, 22 July, 2022
12.15 to 13.15
Lunch Flow
Lunch Flow

This Vinyasa Flow class builds strength, balance and flexibility. The class is taught with simple postures, works for all levels and is suitable for anyone looking for a midday workout with all the benefits of Yoga. All students with basic yoga experience are welcome.
 

Sabine Glück
Sabine Glück

Sabine has been a passionate student of Yoga since 2010. Her classes are influenced and inspired by her teachers Richard Freeman, Mary Taylor, Michael Hamilton and Doug Keller. She practices Vipassana meditation and is regularly attending silent retreats to deepen her understanding. Sabine is a certified mindfulness based stress reduction (MBSR) trainer at the Center for Mindfulness in Zurich. She teaches in German and English. 
 

Open Levels Fabrikstrasse Sign up (30 slots free)