The Practice extended with Mirjam Haymann
90.00 CHF incl. VAT
Sunday, November 26, 2023 from 1:30 p.m. to 4:30 p.m.
Description
Mirjam Haymann will lead this workshop on Sunday, November 26, 2023 from 1:30 pm to 4:30 pm at AIRYOGA, Fabrikstrasse 10 in 8005 Zürich.
This workshop is for practitioners who would like to have an opportunity to practice a wide range of asana including inversions, arm balances, hip openers and backbends.
The class will be deep, focused and versatile – with dynamic sequencing and detailed alignment instructions.
It contents of 2.5 hours of intermediate asana and will finish off with 30 minutes of pranayama.
Participants need to be able to do a handstand against the wall and push up into a wheel.
