Yin Yang Yoga is the union or balancing of opposing forces, the stillness beyond contrasts.
In this mini-retreat with AIRYOGA teacher Stefania Maria Bernet, we aim to build bridges and unite opposites. Using the practices of yin and yang yoga, we will learn to recognize life itself as our teacher and in the midst of worldly temptations and disruption, to maintain the unshakable calm in our hearts - the gift of equanimity.
This 4-day time-out will take place from Thursday 16, to Sunday, September 19, 2021 in the Karunahaus in the valley of Toggenburg, an oasis of peace and relaxation. Read more…
This retreat is already fully booked. There is a wait-list for further registrations.