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Claudia Geux

Claudia Geux is a International Yoga Alliance® RYT 500 Registered Yoga Teacher in Vinyasa Flow. She was introduced to the world of Yoga in New Zealand, and she realized that this would be the beginning of a long journey. As she began to study the different Yoga traditions and Yoga philosophy more intensively, Vinyasa Flow came to be her preferred style and means of expression. The completion of the 200-hour Yoga Alliance Teacher Training with Christine May, Richard Hackenberg and Doug Keller, was followed by the 300-hour Yoga Alliance Advanced Teacher Training with Stephen Thomas, Richard Hackenberg and Doug Keller. Her style is influenced by her previous teachers Christine May, Olive Ssembuze and Curly West. Claudia creates her flows with a lot of passion, precision and love. She likes to incorporate various traditions such as Qigong or Feldenkrais. The alignments of the asanas are strongly shaped by the Feldenkrais method, which flow together harmoniously from beginning to end, so that soft and strong movements are created in order to experience more lightness and depth, to increase sensitivity and to intensify one's own perception.
Through music, she finds the rhythm for her yoga, and so her flows merge into dance and meditation in motion. She challenges and motivates the participants by bringing variety, meditative moments and laughter and joy into her practice. It is not only a great pleasure, but also a privilege for Claudia to be able to pass on the wonderful benefits of yoga to others. She teaches her classes in German and English.
For more info please visit www.yomyoga.rocks

July 2022

Saturday, 9 July, 2022
11.00 to 12.30
Basic Vinyasa Flow
Basic Vinyasa Flow

In this class we learn the basics of Vinyasa Yoga: different breathing techniques (Pranayama), Sun Salutations, classic postures and the union of breath and movement. The asanas are taught according to the level of the students and their individual needs with the teacher demonstrating the asanas for a clear understanding. The Yoga we practice in this class can be both calm and challenging; we practice with attention to learn the asanas properly and correctly. Yoga Basics is for anyone new to yoga. This class is specially designed for beginners but also serves as a powerful refresher for ongoing students who like to revisit specific aspects of their practice. Anyone can start anytime without prior reservation.
 

Claudia Geux
Claudia Geux

Claudia Geux is a International Yoga Alliance® RYT 500 Registered Yoga Teacher in Vinyasa Flow. She was introduced to the world of Yoga in New Zealand, and she realized that this would be the beginning of a long journey. As she began to study the different Yoga traditions and Yoga philosophy more intensively, Vinyasa Flow came to be her preferred style and means of expression. The completion of the 200-hour Yoga Alliance Teacher Training with Christine May, Richard Hackenberg and Doug Keller, was followed by the 300-hour Yoga Alliance Advanced Teacher Training with Stephen Thomas, Richard Hackenberg and Doug Keller. Her style is influenced by her previous teachers Christine May, Olive Ssembuze and Curly West. Claudia creates her flows with a lot of passion, precision and love. She likes to incorporate various traditions such as Qigong or Feldenkrais. The alignments of the asanas are strongly shaped by the Feldenkrais method, which flow together harmoniously from beginning to end, so that soft and strong movements are created in order to experience more lightness and depth, to increase sensitivity and to intensify one's own perception.
Through music, she finds the rhythm for her yoga, and so her flows merge into dance and meditation in motion. She challenges and motivates the participants by bringing variety, meditative moments and laughter and joy into her practice. It is not only a great pleasure, but also a privilege for Claudia to be able to pass on the wonderful benefits of yoga to others. She teaches her classes in German and English.
For more info please visit www.yomyoga.rocks

Für Einsteiger Fabrikstrasse Sign up (7 slots free)
Saturday, 16 July, 2022
11.00 to 12.30
Basic Vinyasa Flow
Basic Vinyasa Flow

In this class we learn the basics of Vinyasa Yoga: different breathing techniques (Pranayama), Sun Salutations, classic postures and the union of breath and movement. The asanas are taught according to the level of the students and their individual needs with the teacher demonstrating the asanas for a clear understanding. The Yoga we practice in this class can be both calm and challenging; we practice with attention to learn the asanas properly and correctly. Yoga Basics is for anyone new to yoga. This class is specially designed for beginners but also serves as a powerful refresher for ongoing students who like to revisit specific aspects of their practice. Anyone can start anytime without prior reservation.
 

Claudia Geux
Claudia Geux

Claudia Geux is a International Yoga Alliance® RYT 500 Registered Yoga Teacher in Vinyasa Flow. She was introduced to the world of Yoga in New Zealand, and she realized that this would be the beginning of a long journey. As she began to study the different Yoga traditions and Yoga philosophy more intensively, Vinyasa Flow came to be her preferred style and means of expression. The completion of the 200-hour Yoga Alliance Teacher Training with Christine May, Richard Hackenberg and Doug Keller, was followed by the 300-hour Yoga Alliance Advanced Teacher Training with Stephen Thomas, Richard Hackenberg and Doug Keller. Her style is influenced by her previous teachers Christine May, Olive Ssembuze and Curly West. Claudia creates her flows with a lot of passion, precision and love. She likes to incorporate various traditions such as Qigong or Feldenkrais. The alignments of the asanas are strongly shaped by the Feldenkrais method, which flow together harmoniously from beginning to end, so that soft and strong movements are created in order to experience more lightness and depth, to increase sensitivity and to intensify one's own perception.
Through music, she finds the rhythm for her yoga, and so her flows merge into dance and meditation in motion. She challenges and motivates the participants by bringing variety, meditative moments and laughter and joy into her practice. It is not only a great pleasure, but also a privilege for Claudia to be able to pass on the wonderful benefits of yoga to others. She teaches her classes in German and English.
For more info please visit www.yomyoga.rocks

Für Einsteiger Fabrikstrasse Sign up (7 slots free)
Saturday, 23 July, 2022
12.00 to 13.30
Basic Vinyasa Flow
Basic Vinyasa Flow

In this class we learn the basics of Vinyasa Yoga: different breathing techniques (Pranayama), Sun Salutations, classic postures and the union of breath and movement. The asanas are taught according to the level of the students and their individual needs with the teacher demonstrating the asanas for a clear understanding. The Yoga we practice in this class can be both calm and challenging; we practice with attention to learn the asanas properly and correctly. Yoga Basics is for anyone new to yoga. This class is specially designed for beginners but also serves as a powerful refresher for ongoing students who like to revisit specific aspects of their practice. Anyone can start anytime without prior reservation.
 

Claudia Geux
Claudia Geux

Claudia Geux is a International Yoga Alliance® RYT 500 Registered Yoga Teacher in Vinyasa Flow. She was introduced to the world of Yoga in New Zealand, and she realized that this would be the beginning of a long journey. As she began to study the different Yoga traditions and Yoga philosophy more intensively, Vinyasa Flow came to be her preferred style and means of expression. The completion of the 200-hour Yoga Alliance Teacher Training with Christine May, Richard Hackenberg and Doug Keller, was followed by the 300-hour Yoga Alliance Advanced Teacher Training with Stephen Thomas, Richard Hackenberg and Doug Keller. Her style is influenced by her previous teachers Christine May, Olive Ssembuze and Curly West. Claudia creates her flows with a lot of passion, precision and love. She likes to incorporate various traditions such as Qigong or Feldenkrais. The alignments of the asanas are strongly shaped by the Feldenkrais method, which flow together harmoniously from beginning to end, so that soft and strong movements are created in order to experience more lightness and depth, to increase sensitivity and to intensify one's own perception.
Through music, she finds the rhythm for her yoga, and so her flows merge into dance and meditation in motion. She challenges and motivates the participants by bringing variety, meditative moments and laughter and joy into her practice. It is not only a great pleasure, but also a privilege for Claudia to be able to pass on the wonderful benefits of yoga to others. She teaches her classes in German and English.
For more info please visit www.yomyoga.rocks

Für Einsteiger Fabrikstrasse Sign up (10 slots free)
Wednesday, 27 July, 2022
12.00 to 13.00
Lunch Flow
Lunch Flow

This Vinyasa Flow class builds strength, balance and flexibility. The class is taught with simple postures, works for all levels and is suitable for anyone looking for a midday workout with all the benefits of Yoga. All students with basic yoga experience are welcome.
 

Claudia Geux
Claudia Geux

Claudia Geux is a International Yoga Alliance® RYT 500 Registered Yoga Teacher in Vinyasa Flow. She was introduced to the world of Yoga in New Zealand, and she realized that this would be the beginning of a long journey. As she began to study the different Yoga traditions and Yoga philosophy more intensively, Vinyasa Flow came to be her preferred style and means of expression. The completion of the 200-hour Yoga Alliance Teacher Training with Christine May, Richard Hackenberg and Doug Keller, was followed by the 300-hour Yoga Alliance Advanced Teacher Training with Stephen Thomas, Richard Hackenberg and Doug Keller. Her style is influenced by her previous teachers Christine May, Olive Ssembuze and Curly West. Claudia creates her flows with a lot of passion, precision and love. She likes to incorporate various traditions such as Qigong or Feldenkrais. The alignments of the asanas are strongly shaped by the Feldenkrais method, which flow together harmoniously from beginning to end, so that soft and strong movements are created in order to experience more lightness and depth, to increase sensitivity and to intensify one's own perception.
Through music, she finds the rhythm for her yoga, and so her flows merge into dance and meditation in motion. She challenges and motivates the participants by bringing variety, meditative moments and laughter and joy into her practice. It is not only a great pleasure, but also a privilege for Claudia to be able to pass on the wonderful benefits of yoga to others. She teaches her classes in German and English.
For more info please visit www.yomyoga.rocks

Open Levels Fabrikstrasse Sign up (30 slots free)
Saturday, 30 July, 2022
11.00 to 12.30
Basic Vinyasa Flow
Basic Vinyasa Flow

In this class we learn the basics of Vinyasa Yoga: different breathing techniques (Pranayama), Sun Salutations, classic postures and the union of breath and movement. The asanas are taught according to the level of the students and their individual needs with the teacher demonstrating the asanas for a clear understanding. The Yoga we practice in this class can be both calm and challenging; we practice with attention to learn the asanas properly and correctly. Yoga Basics is for anyone new to yoga. This class is specially designed for beginners but also serves as a powerful refresher for ongoing students who like to revisit specific aspects of their practice. Anyone can start anytime without prior reservation.
 

Claudia Geux
Claudia Geux

Claudia Geux is a International Yoga Alliance® RYT 500 Registered Yoga Teacher in Vinyasa Flow. She was introduced to the world of Yoga in New Zealand, and she realized that this would be the beginning of a long journey. As she began to study the different Yoga traditions and Yoga philosophy more intensively, Vinyasa Flow came to be her preferred style and means of expression. The completion of the 200-hour Yoga Alliance Teacher Training with Christine May, Richard Hackenberg and Doug Keller, was followed by the 300-hour Yoga Alliance Advanced Teacher Training with Stephen Thomas, Richard Hackenberg and Doug Keller. Her style is influenced by her previous teachers Christine May, Olive Ssembuze and Curly West. Claudia creates her flows with a lot of passion, precision and love. She likes to incorporate various traditions such as Qigong or Feldenkrais. The alignments of the asanas are strongly shaped by the Feldenkrais method, which flow together harmoniously from beginning to end, so that soft and strong movements are created in order to experience more lightness and depth, to increase sensitivity and to intensify one's own perception.
Through music, she finds the rhythm for her yoga, and so her flows merge into dance and meditation in motion. She challenges and motivates the participants by bringing variety, meditative moments and laughter and joy into her practice. It is not only a great pleasure, but also a privilege for Claudia to be able to pass on the wonderful benefits of yoga to others. She teaches her classes in German and English.
For more info please visit www.yomyoga.rocks

Für Einsteiger Fabrikstrasse Sign up (8 slots free)