Yogifilms on demand

To start these classes, please click on the title. (Stephen starts teaching after about 15 minutes)

To start these classes, please click on the title. (Manuela starts teaching after about 15 minutes)

To start these classes, please click on the title. (Stephen starts teaching after about 15 minutes)

To start these classes, please click on the title. (Stephen starts teaching after about 15 minutes.

To start these classes, please click on the title. (Frank starts teaching after about 15 minutes)

To start these classes, please click on the title. (Michael starts teaching after about 15 minutes)

To start these classes, please click on the title. (Stephen starts teaching after about 15 minutes)

To start these classes, please click on the title. (Stephen starts teaching after about 15 minutes)

To start these classes, please click on the title. (Frank starts teaching after about 15 minutes)

To start these classes, please click on the title. (Michael starts teaching after about 15 minutes)

To start these classes, please click on the title. (Manuela starts teaching after about 15 minutes)

To start these classes, please click on the title. (Stephen starts teaching after about 15 minutes)

To start these classes, please click on the title. (Frank starts teaching after about 15 minutes)

To start these classes, please click on the title. (Michael starts teaching after about 15 minutes)

To start these classes, please click on the title. (Stephen starts teaching after about 15 minutes)

To start these classes, please click on the title. (Stephen starts teaching after about 15 minutes)

To start these classes, please click on the title. (Michael starts teaching after about 15 minutes)

To start these classes, please click on the title. (Stephen starts teaching after about 15 minutes)

To start these classes, please click on the title. (Manuela starts teaching after about 15 minutes)

To start these classes, please click on the title. (Stephen starts teaching after about 15 minutes)

To start these classes, please click on the title. (Frank starts teaching after about 15 minutes)

To start these classes, please click on the title. (Frank starts teaching after about 15 minutes)

To start these classes, please click on the title. (Michael starts teaching after about 15 minutes)

To start these classes, please click on the title. (Manuela starts teaching after about 15 minutes)

To start these classes, please click on the title. (Stephen starts teaching after about 15 minutes)

To start these classes, please click on the title. (Michael starts teaching after about 15 minutes)

To start these classes, please click on the title. (Frank starts teaching after about 15 minutes)

To start these classes, please click on the title. (Michael starts teaching after about 15 minutes)

To start these classes, please click on the title. (Stephen starts teaching after about 15 minutes)

To start these classes, please click on the title. (Stephen starts teaching after about 15 minutes)

To start these classes, please click on the title. (Michael starts teaching after about 15 minutes)

To start these classes, please click on the title. (Stephen starts teaching after about 15 minutes)

To start these classes, please click on the title. (Michael starts teaching after about 15 minutes)

To start these classes, please click on the title. (Stephen starts teaching after about 15 minutes)

To start these classes, please click on the title. (Frank starts teaching after about 15 minutes)

To start these classes, please click on the title. (Stephen starts teaching after about 15 minutes)

To start these classes, please click on the title. (Michael starts teaching after about 15 minutes)

To start these classes, please click on the title. (Michael starts teaching after about 15 minutes)

To start these classes, please click on the title. (Stephen starts teaching after about 15 minutes)

To start these classes, please click on the title. (Frank starts teaching after about 15 minutes)

To start these classes, please click on the title. (Michael starts teaching after about 15 minutes)

To start these classes, please click on the title. (Frank starts teaching after about 15 minutes)

To start these classes, please click on the title. (Michael starts teaching after about 15 minutes)

To start these classes, please click on the title. (Stephen starts teaching after about 15 minutes)

To start these classes, please click on the title. (Stephen starts teaching after about 15 minutes)

This detailed instructed class for beginners will give us the security that we are stable and confident. Michael's main aspect in yoga is the connection of yoga with our everyday life - what he transports in a philosophical way into each posture

This evening yoga practice with gentle movements, stretches, calm standing poses and a guided deep relaxation has a calming effect on your body and mind. This class promotes f.e. restful sleep and good digestion.

Slow flowing sequence introducing two classic arm balances – Bakasana and Bhujapidasana – and setting the foundation for many advanced asanas.

This class focuses on the health of the back through an harmonizing, grounding yoga practice. This intelligent back care class is suitable for yogis of all levels and everyone who is not suffering acute back pain.
 

In this thoroughly instructed class for beginners we draw new energy through gentle spinal twists. The Universal Principles of Alignment of Anusara yoga will increase an energy boost and will make you feel balanced and centered in your body.

Diana will lead you through an advanced creative and playful Vinyasa Flow class focusing on intense hip opening. Detailed instructions on standing, seated and arm balancing poses help to build up strength, balance and flexibility.

This harmonizing Yin yoga class balances our soul and our organs. A special sequence with hip openers, twists and forward bends activates liver, kidneys, bladder and gall bladder, speeding up the detoxification process.

Sabine connects in this Vinyasa class stability and ease, in this way practitioners of yoga will experiance balance on a physical, mental and spiritual level. Each yoga posture will be practiced in harmony with our breath and movement

In this holistic ISHTA yoga asana and meditation class your body gets step by step prepared and strengthened with some of the most effective yoga tools (Asana, Pranayama, Yantra, Mantra, Kriya) to be ready for the following meditation

"Hug your midline" is the subject of this Anusara yoga class for advanced beginners. By focusing on your heart you will find your way back to your inner strength and balance, tranquillity and sedateness.
 

Expect a strong, creative sequence using deep hip openers, as well as standing and balancing postures that lead deftly into a hand balance called Eka Pada Koundinyasana, allowing us to feel our stability in this medium level Anusara class.

A 60 minute sequence designed to calm and rejuvenate those with a predominance of fire in their constitution, which in Ayurveda is called Pitta dosha. This practice includes a focused breathing and mantra practice, a cooling warm up to massage the abdominal organs and open the diaphragm, moon salutations, a standing pose sequence which emphasises twists and forward bends, nourishing backbends with some challenging variations, and seated twisting and forward bending postures that open the hips, release stored stress and calm the mind.