keur manuela

Breath. Movement. Sound. Presence. THE BREATH with keur.

For two hours, a space is created where the hustle and bustle of everyday life can fade away and our attention returns fully to our own bodies and breath.

Together with keur, a Swiss pioneer in modern breathwork, we immerse ourselves in a carefully guided journey of breath, movement, and music. Scientifically grounded breathing techniques blend with an atmospheric, almost ceremonial experience.

We begin calmly—by settling in, becoming aware, and consciously connecting with our breath. Step by step, the journey grows in intensity. The breath becomes a rhythm; movement and music support the process, and for a moment, everything else fades into the background.

It’s not about having to perform or achieve anything. It’s about feeling: your own body, your own energy, your own presence. After the more active breathing phase, things quiet down again. We let go, come back to the present, integrate the experience, and give it space.

DATE
Sunday, 8 November 2026
5.00 to 7.00 pm

LOCATION
AIRYOGA, Talstrasse 82 / 5th floor, 8001 Zürich

TEACHER
Manuela and Matthias

LANGUAGE
Main language of instruction is English.
Instructions in German are provided.

COST
CHF 80.-

WHAT TO BRING
Warm sweater, water bottle and notebook.

PREPARATIONS
Avoid heavy meals before practicing breathing techniques. If possible, please do not eat anything for 90 min before the workshop starts. Please read our FAQ carefully before the workshop, especially for breathwork safety and preparation. If you are pregnant or have any health concerns, please contact us in advance.

INFO
Please note the reservation and cancelation policy for workshops at AIRYOGA.
For any questions, please contact zuerich@airyoga.com

Book now

THE BREATH with keur – Sunday, 8 November 2026
5:00 to 7:00 pm

80.00 CHF incl. VATAdd to cart