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Workshops & Intensive Trainings



AIRYOGA is the biggest promoter and host of yoga workshops in the area of Switzerland and Southern Germany; our tutorials are taught by the most renowned yoga teachers world wide.

It doesn't matter whether you are a beginner or an experienced yogi. Within the spacious and ideally equipped premises of AIRYOGA you can experience the big names of the yoga world first hand: Gurmukh Kaur Khalsa, Shiva Rea, Bryan Kest, Max Strom, Alan Finger, Doug Keller, Katchie Ananda, Eddie Stern and many more – they all have visited AIRYOGA before and enjoy coming back for workshops, trainings or immersions.

These special yoga occasions are advertised in advance in the AIRYOGA newsletter and on the AIRYOGA website. You can easily secure your spot by booking online. 

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Starting Monday, October 7, 2019 Frank Schmid will teach a Hatha Yoga course for early birds. The course encompasses 4 lessons and is suitable for practitioners of all levels.

We learn that Yoga in the morning echoes throughout the day with a positive influence on our daily lives. Read more...

The next Early Bird Yoga course with AIRYOGA teacher Kimi Fiebig will start on Thursday, October 17, 2019.

All Early Birds are invited to a Hatha Flow yoga class on Thursdays at 7:00 a.m. The course encompasses five 60-minute lessons and is suitable for practitioners of all levels. Participation is limited to a maximum of 15 individuals.



Tank up on positive energy and start off the day fully conscious and aware! Read more...

The breath has always played a crucial role in many spiritual traditions. In this two-part workshop you will experience the power of your breath and explore deeper dimensions of body, mind and soul.

AIRYOGA teacher Adrian Wirth and Guido Lenz - both very experienced in the yogic and schamanic world - will lead this unique workshop on Saturday and Sunday afternoon of October 26, and 27, 2019. Read more...

Hormone Yoga is a therapeutic form of Yoga, that can help women experiencing hormonal imbalance.

This course with Tanja Forcellini on Tuesdays of October 29, November 5, November 12 and November 19, 2019 over lunch time is recommended for all women – especially for those with hormone fluctuations, experiencing menopause or trying to conceive. Read more...

Bring new impulses to your life!

Inspired by yoga, meditation, and positive psychology, AIRYOGA teacher and coach Marie Licht combines Eastern and Western sciences of the body, mind and soul in a creative and effective way. Read more…

Come and join yoga teacher, physiyoga instructor and movement expert Giulia Pline on November 2, and 3, 2019 in her first workshop at AIRYOGA.

This weekend is designed to give you a deeper and clearer understanding of the body, the science behind resistance bands and why their application is extremely potent for the body, brain, and yoga practice. You will learn how to use your body differently immediately. Read more...

In her workshop on Sunday afternoon, November 3, 2019, Janna Scharfenberg, medical doctor and yoga teacher will introduce the most common causes for tension and headache. You will learn how to prevent them and what types of gentle, holistic medicinal methods of therapy exist. Read more…

Thai Massage is a beautiful ancient healing art, that has its roots in Indian philosophy and is deeply connected to the practice of Yoga. 

In his workshop, experienced Thai Massage therapist Zoltan Gyorgyovics will focus particularly on the lower back, the shoulders and neck. Yet we will touch the body in its wholeness to keep the holistic approach that makes Thai Massage so special and effective! 

This weekend workshop on November 9, and 10, 2019 is designed for body workers and is also extremely beneficial for yoga practitioners and teachers. Read more...

On four afternoons beginners to yoga are invited to participate in a progressive course introducing the foundations of yoga, including the history and philosophy of yoga, breathing techniques and breath control (Pranayama), bodily poses (Asana) and Meditation (Dhyana).

The next "Joy of Yoga" course starts on Saturday, November 16, 2019 with AIRYOGA instructor Frank SchmidRead more...

SPECIAL: Course participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

Starting Monday, November 11, 2019 Frank Schmid will teach a Hatha Yoga course for early birds. The course encompasses 4 lessons and is suitable for practitioners of all levels.

We learn that Yoga in the morning echoes throughout the day with a positive influence on our daily lives. Read more...

What is fascia and how can you train it specifically within your Yoga practice?
What are possibilities to receive therapeutical effects on our body structures? 

This workshop with experienced physiotherapist and yoga instructor Stefanie Zimmermann Castson will be offered in two parts:
Part 1 on Sunday afternoon of September 8, 2019 will focus on the front body. 
Part 2 on Sunday afternoon of November 17, 2019 will target the back body.

In both parts, we work weight bearing, strengthening, restoratively and relaxing.

Each part can be booked separately. Read more...

Hormone Yoga is a therapeutic form of Yoga, that can help women experiencing hormonal imbalance. 

Tanja Forcellini will offer Hormone Yoga exercise classes for women who have already attended a Hormone Yoga workshop with her and want to practice and deepen the sequence in a group and exchange ideas. The next class takes place on Monday, November 18, 2019. Read more...

The next Early Bird Yoga course with AIRYOGA teacher Kimi Fiebig will start on Thursday, November 21, 2019.

All Early Birds are invited to a Hatha Flow yoga class on Thursdays at 7:00 a.m. The course encompasses five 60-minute lessons and is suitable for practitioners of all levels. Participation is limited to a maximum of 15 individuals.



Tank up on positive energy and start off the day fully conscious and aware! Read more...

Join Nico Luce on the weekend of November 23, and 24, 2019 for a two-part Vinyasa style workshop focused on balanced actions and energy efficiency to help you become present and feel intensely alive. 

While attempting intermediate level poses for the sheer joy of it,  we will pay close attention to proper integration and smooth transitions. Read more...

A woman’s body is exposed to increased stress during pregnancy and after giving birth. Also, the mental state of the women is particularly sensitive during these phases of life. 
As a yoga teacher, learn to handle these challenges professionally and be prepared to better accompany women during pregnancy and their time after birth. 

Tanja Forcellini will teach this 7-hour immersion for yoga teachers and pregnant women on Sunday, November 24, 2019Read more...

In the first part of the workshop on Saturday afternoon, November 30, 2019, the experienced yoga teacher Claudia Eva Reinig will focus on back bends. 

Become permeable in your heart space and discover in this Yoga Flow lightness, openness and space.

In the subsequent Yoga Nidra, the deep relaxation, you may let go completely to find relaxation on all levels. Read more...

Would you like to immerse yourself in the philosophy and practice of Ashtanga Yoga?

In this two-part workshop series with Ashtanga yoga teacher Chiara Castellan you will learn the essence of Ashtanga practice and how it can increase strength and flexibility of both your mind and your body.

The first part will be offered on Saturday, October 19, the second part on Sunday, December 1, 2019. Yoga practitioners of all levels and styles are welcome. Read more...

Natalia Knuchel - yoga teacher with a background as a contemporary dancer - is looking forward to share her passion with you in this workshop on Sunday, December 1, 2019. 

Techniques from Hatha Yoga and Movement Research lead us through a playful afternoon accompanyed by live music from singer-songwriter Pascal Gamboni. Pascal creates a unique atmosphere with his guitar sounds and his warm, energetic voice. Read more...

From December 5, through 8, 2019, internationally renowned yoga teacher and best selling author Mark Stephens from California will offer a 4-day intensive training focusing on refined teaching and hands-on adjustments

This program is ideal for advanced practitioners, teacher trainees and as continuing education for yoga teachers. Read more...

In this three-hour workshop on Saturday, December 7, 2019 we will melt our bodies into slow, supported poses that help to release tension on all levels. 
In addition, we will explore a calming breathing practice and a short meditation.

Give yourself or your loved ones a pre-Christmas gift. Recharge and reboot in order to enjoy the holiday season with a sense of calm and joy. Read more…

The 'Shakti Shuttlez' invite you and your friends to their next uplifting Kirtan and Mantra singing at AIRYOGA on Saturday, December 14, 2019.

Everybody who enjoys singing, dancing or quietly listening is warmly welcome to join this special Kirtan evening. Read more...

On Sunday afternoon of December 15, 2019, AIRYOGA teacher Adrian Wirth and the musician Tony Majdalani will accompany us on a journey, where we lose the sense of time and can let go of the “I”-concept: pure Yoga, a healing reconnection with our essence! Read more...

Join Stephen Thomas on the mornings of Monday, January 13, through Friday, January 17, 2020 in a Hatha Yoga Immersion with Asana, Pranayama, Mudra and Meditation. Read more...

Don't miss the chance to learn from renowned author and global teacher Max Strom.

From Friday, January 24, through Sunday, January 26, 2020, he will teach five unique workshops at AIRYOGA. Read more...

AIRYOGA regularly offers workshops for absolute beginners of yoga. 

The next Absolute Beginners Workshop will take place on Sunday, January 19, 2020 from 2:00 p.m. to 5:00 p.m. at AIRYOGA at Oberdorfstrasse 2 in 8001 Zurich. It will be taught by Adrian Wirth in German and English. Read more...

SPECIAL: Workshop participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

Elie’s soulful music and Manuela’s heartful teaching will lead through this extended class on Sunday afternoon, January 26, 2020.

Absorbed into the physical movement, enwrapped into the vibration of sound and the ebb and flow of the sacred breath you will taste a deeper state of freedom within. Read more...

The Traditional Chinese Meridian Module is the second core module of Josh Summers' Yin Yoga Teacher Training, yet it can be taken as a standalone intensive.

This 50-hour module from April 23, to April 26, 2020 is open to serious students and teachers of Yin Yoga who are interested in integrating the profound energetic aspects of Traditional Chinese Medicine into their practice and teaching of Yin Yoga. Read more…

Find here our Workshops, Intensive Trainings & Events listed up continously.

We are looking forward to welcoming you.

The AIRYOGA-Team