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Workshops & Intensive Trainings



AIRYOGA is the biggest promoter and host of yoga workshops in the area of Switzerland and Southern Germany; our tutorials are taught by the most renowned yoga teachers world wide.

It doesn't matter whether you are a beginner or an experienced yogi. Within the spacious and ideally equipped premises of AIRYOGA you can experience the big names of the yoga world first hand: Gurmukh Kaur Khalsa, Shiva Rea, Bryan Kest, Max Strom, Alan Finger, Doug Keller, Katchie Ananda, Eddie Stern and many more – they all have visited AIRYOGA before and enjoy coming back for workshops, trainings or immersions.

These special yoga occasions are advertised in advance in the AIRYOGA newsletter and on the AIRYOGA website. You can easily secure your spot by booking online. 

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From April 20, to April 24, 2020, you can reset your system on several layers in this immersion of extensive Sadhana mornings with Manuela Peverelli.

Each morning will focus on a specific theme and include Mantra, Meditation, Kriyas, Pranayama and Asana. Read more… 

The Traditional Chinese Meridian Module is the second core module of Josh Summers' Yin Yoga Teacher Training, yet it can be taken as a standalone intensive.

This 50-hour module from April 23, to April 26, 2020 is open to serious students and teachers of Yin Yoga who are interested in integrating the profound energetic aspects of Traditional Chinese Medicine into their practice and teaching of Yin Yoga. Read more…

Hormone Yoga is a therapeutic form of Yoga, that can help women experiencing hormonal imbalance. 

Tanja Forcellini will offer Hormone Yoga exercise classes for women who have already attended a Hormone Yoga workshop with her and want to practice and deepen the sequence in a group and exchange ideas. The next class takes place on Tuesday, April 28, 2020. Read more...

On four afternoons beginners to yoga are invited to participate in a progressive course introducing the foundations of yoga, including the history and philosophy of yoga, breathing techniques and breath control (Pranayama), bodily poses (Asana) and Meditation (Dhyana).

The next "Joy of Yoga" course starts on Saturday, May 2, 2020 with AIRYOGA instructor Frank SchmidRead more...

SPECIAL: Course participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

The 'Shakti Shuttlez' invite you and your friends to their next uplifting Kirtan and Mantra singing at AIRYOGA on Saturday, Mai 2, 2020.

Everybody who enjoys singing, dancing or quietly listening is warmly welcome to join this special Kirtan evening. Read more...

FRC (Functional Range Conditioning) and Kinstretch® are movement enhancement system that develops maximum body control, flexibility and usable ranges of motion while focusing on gaining control of your passive flexibility by using your muscles (rather than gravity) to attain improved mobility. 

The primary goal of this workshop with Maria Pountou on Saturday afternoon of May 9, 2020 is to get each joint working like a real joint and to go through its full range of motion. Read more…

Join Indian vocalist, musician, songwriter and multi instrumentalist Punnu Singh Wasu in his 3-hour workshop session on Sunday afternoon of May 10, 2020.

Punnu will offer you an ancient and very powerful chakra clearing meditation, as well as mantras, sound medicine melodies and other different songs accompanied by sacred instruments in order to move in a place of complete relaxation and peace. Read more...

This course on the afternoons of Friday, May 29, to Whit-Sunday, May 31, 2020 is intended for all yogis and contemplatives interested in having an overview into the main ideas found within the different Buddhist traditions, their development, and their practices. 

Michael Hamilton and Sabine Glück will divide each 3-hour session into three parts: asana, meditation, and a theoretical component. Read more…

Discover the essence and magic of Ashtanga Yoga.

In this workshop on Saturday afternoon, May 30, 2020 authorized Ashtanga Yoga teacher Chiara Castellan teaches you how to transform your practice into a moving meditation. 

Discover your own strength and softness, to fly like a bird and stand brave and steady on your forearms and hands. Read more...

The next Early Bird Yoga course with AIRYOGA teacher Kimi Fiebig will start on Thursday, June 4, 2020.

All Early Birds are invited to a Hatha Flow yoga class on Thursdays at 7:00 a.m. The course encompasses five 60-minute lessons and is suitable for practitioners of all levels. Participation is limited to a maximum of 15 individuals.



Tank up on positive energy and start off the day fully conscious and aware! Read more... 

Starting Friday, June 5, 2020 AIRYOGA teacher Nina Calame will lead a playful yoga course on five Friday mornings for mothers, fathers and their toddlers from crawling to the age of 18 months. Read more…

 

The breath has always played a crucial role in many spiritual traditions. In this two-part workshop you will experience the power of your breath and explore deeper dimensions of body, mind and soul.

AIRYOGA teacher Adrian Wirth and Guido Lenz - both very experienced in the yogic and schamanic world - will lead this unique workshop on Saturday and Sunday afternoon of June 6, and 7, 2020. Read more...

Join Nico Luce on the weekend of June 6, and 7, 2020 for two sessions of epic Asana inspired by legendary teachings.

In this workshop, Nico will guide you into the core messages of yoga’s most beloved book, The Bhagavad Gita, and incorporate its powerful teachings into your practice, both on and off the mat. Learn how to use this ancient text as a guide to face the battles of life.

All levels welcome! Read more...

Starting Monday, June 8, 2020 Frank Schmid will teach a Hatha Yoga course for early birds. The course encompasses 4 lessons and is suitable for practitioners of all levels.

We learn that Yoga in the morning echoes throughout the day with a positive influence on our daily lives. Read more...

Why adding a resistance tool to the practice of Yoga? The MSA™ (My-strength-ability) is a multifunctional resistance belt designed by physiotherapist and yoga teacher Stefanie Zimmermann Castson. Working with this belt will give you a completely new, creative approach to your yoga practice.

In the first part of this workshop series on Sunday afternoon of June 14, 2020 we will target the core and arms; in the second part on Saturday afternoon of June 21, 2020 we will work from the core down into the lower body and the legs.
Each part of the workshop can be booked separately. Read more…

Self-care is the essential ingredient for Self-Love.

This workshop with Diana Schöpplein on Saturday afternoon, June 20, 2020 is especially designed for the needs of woman in the various and often challenging cycles of their life, offering insight and space for true connection, transformation and personal growth.

All women are welcome. No previous yoga knowledge is necessary. Read more…

AIRYOGA regularly offers workshops for absolute beginners of yoga. 

The next Absolute Beginners Workshop will take place on Saturday June 27, 2020 from 2:30 p.m. to 5:30 p.m. at AIRYOGA at Oberdorfstrasse 2 in 8001 Zurich. It will be taught by Adrian Wirth in German and English. Read more...

SPECIAL: Workshop participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-). 

Learn the Bartu Method® - a unique method which integrates powerful techniques of Osteopathy, Psychology, Yoga, Mindfulness and Mix Martial Arts - firsthand from its founder Sebastian Bartu, a certified Osteopath, Psychologist and Yoga teacher.

In this 2-day workshop on June 27, and 28, 2020, Sebastian will teach you simple and safe self pain release techniques for your back, neck and shoulder and his 7-minute Bartu Hormone Boosting Series®. Read more…

Let’s gather on Sunday afternoon of June 28, 2020 and spend an afternoon in celebration of mid summer and the lively aspect of human existence.

With Adrian Wirth and Paola Deprez, we will connect to the joy in our hearts with chanting the 108 Gayatri Mantras in a melodious, rhythmic and energetic way. Music and your voice is the vehicle to open your heart, let the energy flow freely and allow gratitude to arise. Read more...

Join Stephen Thomas in this classic urban immersion from Monday, July 6, to Friday, July 10, 2020

These five mornings are a chance to dive deep into Chanting, Meditation, Pranayma and Asana, and to practice and refine techniques and experience. Read more...

Soul mates? Twin-flames? Discover and balance your feminine and masculine sides to harmonize your relationships.

In his workshop on Saturday afternoon of July 11, 2020, the charismatic spiritual teacher and bestselling author Gahl Sasson from Los Angeles blends together practical relationship advice from mystical traditions around the world helping you attract the right people into your life and harmonize your current relationships.
Open to all interested people, no prior knowledge is needed.

From July 7, through July 13, 2020, and on appointment, Gahl will also be available for private readings in Astrology and past lifetime regression. Read more...

Yoga Nidra is a simple, though very effective method for deep relaxation, a source of health, strength, inspiration and joy. 

In his workshop on Sunday afternoon of August 16, 2020, AIRYOGA teacher Adrian Wirth will offer careful introduction into the Yoga Nidra practice. Yoga Nidra is appropriate for everyone. Read more…

Hormone Yoga is a therapeutic form of Yoga, that can help women experiencing hormonal imbalance.

This course with Tanja Forcellini on Tuesdays of September 1, Septmber 8, September 15 and September 22, 2020 over lunch time is recommended for all women – especially for those with hormone fluctuations, experiencing menopause or trying to conceive. Read more...

Join Sue Elkind on September 19, and 20, 2020 for a dynamic weekend designed to stretch your awareness, enliven your body and ultimately connect you to the deepest, most vital relationship you have with your Self.

Learn complementary practices and functional tools that not only expand your yoga asana ability, but generate more energy, strength and inspiration towards achieving overall radical wellness. Read more...

Yin Yoga teacher and meditation instructor Josh Summers will offer again the Foundations Module of the Yin Yoga Teacher Training at AIRYOGA.

The Foundations Module from September 24 to 27, 2020 is a comprehensive training for serious students and teachers interested in learning the core physical aspects of the practice of Yin Yoga.

Each 50hr module may be taken independently for Continuing Education with Yoga Alliance, or the modules can be applied towards a 200hr or 300hr Certification within Josh's 'School of Yin Yoga'Read more…

From Monday, October 12, to Friday, October 16, 2020, Patrick Creelman from Hong Kong will lead a morning intensive following a classical approach to Yoga Asana and focusing on modifications, effective alignment and working with props.

For experienced students and teachers that are interested to understand how to effectively and intelligently refine the practice this is a chance to study with one of Asia’s more influential modern Yogis. Read more...

Nadi Shodhana - explore the energetic and mystical world of Ashtanga Yoga in this workshop with Chiara Castellan on Saturday afternoon of October 17, 2020.

This workshop will give you the opportunity to delve deeper into the practice and philosophy of this method in an open and relaxed manner. It is open to practitioners of all levels and styles. Read more...

This two-part, 14-hour intensive training from October 31 through November 8, 2020 with Nina Calame will provide you with an in-depth understanding, knowledge and experience in teaching Prenatal- and Baby & me Yoga classes.

Each part of this training can be booked separately. Read more...

 

 

From November 12, through 15, 2020Terry Cockburn will offer the Yang Yoga Module of the Yin Yoga Teacher Training with Josh Summers. This Module is recommended for serious students and teachers interested in learning how to integrate dynamic styles of yoga within the practice and teaching of Yin Yoga.

This 50-hour module may be taken independently for Continuing Education with Yoga Alliance, or can be applied towards a 200-hour or 300-hour Certification within Josh's 'School of Yin Yoga'Read more...

Find here our Workshops, Intensive Trainings & Events listed up continously.

We are looking forward to welcoming you.

The AIRYOGA-Team