Workshops & Intensive Trainings

AIRYOGA is the biggest promoter and host of yoga workshops in the area of Switzerland and Southern Germany; our tutorials are taught by the most renowned yoga teachers world wide.

It doesn't matter whether you are a beginner or an experienced yogi. Within the spacious and ideally equipped premises of AIRYOGA you can experience the big names of the yoga world first hand: Gurmukh Kaur Khalsa, Shiva Rea, Bryan Kest, Max Strom, Alan Finger, Doug Keller, Katchie Ananda, Eddie Stern and many more – they all have visited AIRYOGA before and enjoy coming back for workshops, trainings or immersions.

These special yoga occasions are advertised in advance in the AIRYOGA newsletter and on the AIRYOGA website. You can easily secure your spot by booking online.

All map

Map Zoom:

The Joy of Yoga: Learn the foundations of Yoga in two afternoons

On two afternoons beginners to yoga are invited to participate in a progressive course introducing the foundations of yoga, including the history and philosophy of yoga, breathing techniques and breath control (Pranayama), bodily poses (Asana) and Meditation (Dhyana).

The next "Joy of Yoga" course will be offered on the afternoons of Saturday, May 15, and Sunday, May 16, 2021 with AIRYOGA instructor Frank Schmid. Read more...

SPECIAL: Course participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

Yoga Nidra Workshop with Adrian Wirth

Yoga Nidra is a simple, though very effective method for deep relaxation, a source of health, strength, inspiration and joy.

In his workshop on Sunday afternoon of June 5, 2021, AIRYOGA teacher Adrian Wirth will offer careful introduction into the Yoga Nidra practice. Yoga Nidra is appropriate for everyone. Read more…

Absolute Beginners Yoga Workshop

AIRYOGA regularly offers workshops for absolute beginners of yoga.

The next Absolute Beginners Workshop will take place on Sunday, June 6, 2021 from 2:00 p.m. to 5:00 p.m. at AIRYOGA at Oberdorfstrasse 2 in 8001 Zurich. It will be taught by Adrian Wirth in German and English. Read more...

SPECIAL: Workshop participants will get their first series of 10 classes for Fr. 280.- (instead of Fr. 350.-).

Hormone Yoga – A 4-part course with Tanja Forcellini

Hormone Yoga is a therapeutic form of Yoga, that can help women experiencing hormonal imbalance.

This course with Tanja Forcellini on Tuesdays of June 8, June 15, June 22 and June 29, 2021 over lunch time is recommended for all women – especially for those with hormone fluctuations, experiencing menopause or trying to conceive. Read more...

LOVE // AWAKE // UNFOLD - A Workshop for Women with Diana Schöpplein

In her weekend workshop on June 19, and 20, 2021, discover with Diana Schöpplein rituals from Yin and Restorative Yoga, Non-Linear and Somatic Movement, breath and breathwork, mudras and meditations that support us women to love ourselves more and to develop our creative potential.

Awaken and nourish your feminine expressiveness and sensuality for summersolstice. Enjoy the intimacy with yourself and arrive in your womanhood.

The sessions are suitable for all women who want to rediscover, experience and develop themselves. No previous yoga knowledge is necessary. Read more…

108 Gayatri Mantra & Healing Sound Journey with Adrian Wirth & Paola Deprez

Let’s gather on Sunday afternoon of June 27, 2021 and spend an afternoon in celebration of mid summer and the lively aspect of human existence.

With Adrian Wirth and Paola Deprez, we will connect to the joy in our hearts with chanting the 108 Gayatri Mantras in a melodious, rhythmic and energetic way. Music and your voice is the vehicle to open your heart, let the energy flow freely and allow gratitude to arise. Read more...

Breathwork & Yoga – A Workshop with Adrian Wirth and Guido Lenz

The breath has always played a crucial role in many spiritual traditions. In this two-part workshop you will experience the power of your breath and explore deeper dimensions of body, mind and soul.

AIRYOGA teacher Adrian Wirth and Guido Lenz - both very experienced in the yogic and schamanic world - will lead this unique workshop on Saturday and Sunday afternoon of July 3, and 4, 2021. Read more...

Relaxing in turbulent times – A Restorative Yoga Workshop with Jasmin Khalifa

Give yourself a gift. Let go and refresh so that you can enjoy springtime with a sense of calm and joy.

In this 3-hour workshop on Sunday afternoon, Septebmber 12, 2021, we will relax the body and nourish the mind. Slow Yin Yoga elements and supported Restorative Yoga poses help us to release tension on all levels. Read more…

Yin Yoga Teacher Training Foundations Module with Josh Summers

Yin Yoga teacher and meditation instructor Josh Summers will offer again the Foundations Module of the Yin Yoga Teacher Training at AIRYOGA.

The Foundations Module from October 7 to 10, 2021 is a comprehensive training for serious students and teachers interested in learning the core physical aspects of the practice of Yin Yoga.

Each 50hr module may be taken independently for Continuing Education with Yoga Alliance, or the modules can be applied towards a 200hr or 300hr Certification within Josh's 'School of Yin Yoga'. Read more…

Yin Yoga Teacher Training: Traditional Chinese Meridian Module with Josh Summers

The Traditional Chinese Meridian Module is the second core module of Josh Summers' Yin Yoga Teacher Training, yet it can be taken as a standalone intensive.

This 50-hour module from October 14, to October 17, 2021 is open to serious students and teachers of Yin Yoga who are interested in integrating the profound energetic aspects of Traditional Chinese Medicine into their practice and teaching of Yin Yoga. Read more…

Chakras, Aura, Energy Channels - Introduction into Energy Work with Andrea Janina Stäger

Each person has their own individual energy field, which surrounds them and penetrates them. This energy field contains everything that constitutes that individual and makes them unique.
The individual energy field is a gate and key to the conscious and unconscious power of that person. By consciously observing the energy field, limiting forces can be localized and often dissolved in order to live freer and relax into the present moment.

In her weekend workshop on February 5, and 6, 2022, Andrea Stäger will lead you into energy work, the seven main chakras, their significance in daily life and how to cleanse and harmonize them. Read more…