The Practice.
Hatha · Vinyasa · Yin · Hybrid
A practice for body and mind.
At AIRYOGA we see yoga as a holistic practice. Physical postures are just one part of the journey. Equally important are mindfulness, conscious breathing, inner calm, and greater awareness in everyday life.
We honour the traditional roots of yoga while making the practice relevant and accessible for modern life. Yoga is for everyone — regardless of age, background, or level of experience.
Alignment Flow (75 min)
Breathwork (60 min)
Hatha Yoga (75 min)
Hybrid Yoga (75 / 90 min)
Lunch Flow (60 min)
Jivamukti Yoga (75 min)
Yin Yoga (75 min)
Holistic Hatha Yoga (90 min)
Sunday Evening Flow (90 min)
SHOW MORE STYLES + SHOW FEWER STYLES −
Yoga Therapeutics (60 min)
Vinyasa Yoga (60 / 75 min)
Also in the house.
Book your class.
Hatha, Vinyasa, Yin and Hybrid — find your class in the schedule and reserve online.