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Advanced Hatha Yoga

This Hatha Yoga class is designed for advanced practioners!
 

July 2022

Sunday, 10 July, 2022
11.00 to 13.00
Advanced Hatha Yoga
Advanced Hatha Yoga

This Hatha Yoga class is designed for advanced practioners!
 

Maria Pountou
Maria Pountou

Maria is a Zurich based yoga-mobility teacher, strength coach and cycling instructor. Upon completing her Fashion Studies in 2008, she joined a 200hr TTC in NYC. Once in Zurich, she began teaching Yoga on a daily basis and this led her into taking her education further. Maria is now registered as a 500-hour E-RYT with the Yoga Alliance and a FRC / Kinstretch coach. Paired with music her strong vinyasa based teachings aim to create a deeper connection, a better understanding of the physical body and a overall wellbeing for her students. In Maria’s classes, students move through creative yet strong and regimented sequences emphasising anatomical focal points, therapeutic work and precision alignment. She encourages her students to develop a deeper bond with their practice, moving them to surpass their physical and mental barriers, respecting their limitations and assessing their strenghts. She teaches her classes in English.

Advanced Oberdorfstrasse Sign up (20 slots free)
Sunday, 17 July, 2022
11.00 to 13.00
Advanced Hatha Yoga
Advanced Hatha Yoga

This Hatha Yoga class is designed for advanced practioners!
 

Maria Pountou
Maria Pountou

Maria is a Zurich based yoga-mobility teacher, strength coach and cycling instructor. Upon completing her Fashion Studies in 2008, she joined a 200hr TTC in NYC. Once in Zurich, she began teaching Yoga on a daily basis and this led her into taking her education further. Maria is now registered as a 500-hour E-RYT with the Yoga Alliance and a FRC / Kinstretch coach. Paired with music her strong vinyasa based teachings aim to create a deeper connection, a better understanding of the physical body and a overall wellbeing for her students. In Maria’s classes, students move through creative yet strong and regimented sequences emphasising anatomical focal points, therapeutic work and precision alignment. She encourages her students to develop a deeper bond with their practice, moving them to surpass their physical and mental barriers, respecting their limitations and assessing their strenghts. She teaches her classes in English.

Advanced Oberdorfstrasse Sign up (20 slots free)
Sunday, 24 July, 2022
11.00 to 13.00
Advanced Hatha Yoga
Advanced Hatha Yoga

This Hatha Yoga class is designed for advanced practioners!
 

Maria Pountou
Maria Pountou

Maria is a Zurich based yoga-mobility teacher, strength coach and cycling instructor. Upon completing her Fashion Studies in 2008, she joined a 200hr TTC in NYC. Once in Zurich, she began teaching Yoga on a daily basis and this led her into taking her education further. Maria is now registered as a 500-hour E-RYT with the Yoga Alliance and a FRC / Kinstretch coach. Paired with music her strong vinyasa based teachings aim to create a deeper connection, a better understanding of the physical body and a overall wellbeing for her students. In Maria’s classes, students move through creative yet strong and regimented sequences emphasising anatomical focal points, therapeutic work and precision alignment. She encourages her students to develop a deeper bond with their practice, moving them to surpass their physical and mental barriers, respecting their limitations and assessing their strenghts. She teaches her classes in English.

Advanced Oberdorfstrasse Sign up (22 slots free)
Sunday, 31 July, 2022
11.00 to 13.00
Advanced Hatha Yoga
Advanced Hatha Yoga

This Hatha Yoga class is designed for advanced practioners!
 

Maria Pountou
Maria Pountou

Maria is a Zurich based yoga-mobility teacher, strength coach and cycling instructor. Upon completing her Fashion Studies in 2008, she joined a 200hr TTC in NYC. Once in Zurich, she began teaching Yoga on a daily basis and this led her into taking her education further. Maria is now registered as a 500-hour E-RYT with the Yoga Alliance and a FRC / Kinstretch coach. Paired with music her strong vinyasa based teachings aim to create a deeper connection, a better understanding of the physical body and a overall wellbeing for her students. In Maria’s classes, students move through creative yet strong and regimented sequences emphasising anatomical focal points, therapeutic work and precision alignment. She encourages her students to develop a deeper bond with their practice, moving them to surpass their physical and mental barriers, respecting their limitations and assessing their strenghts. She teaches her classes in English.

Advanced Oberdorfstrasse Sign up (23 slots free)