Slow down and give yourself the gift of rebalancing and refocusing your intentions as the week winds down.
This class utilizes several of the tools that yoga offers to renew and recharge, such as gentle breath work, relaxing seated postures, inversions and meditative explorations.
Open to all levels; everyone is welcome to come and find bliss in a playful and relaxed atmosphere.
18.00 to 19.30 |
Week’s End Restorative Yoga Week’s End Restorative Yoga Slow down and give yourself the gift of rebalancing and refocusing your intentions as the week winds down. |
Manuela Peverelli
![]() Manuela teaches yoga since 2008. Her attitude and approach towards life is influenced by Tantric, Vedic and Buddhist studies and practices. An education in Ayurvedic psychology at the European Ayurveda Academy in 2013 has enriched her background in Western psychiatric nursery. Currently Manuela started a 3-year education in Buddhist Psychotherapy in Germany. Manuela’s teaching is dynamic and powerful, but at the same time a journey to the inner stillness as a refuge in this hectic and demanding world. For her, the techniques of Yoga are simply tools to create more harmony within the body and mind for recognizing the essence of the true Self again. |
Open Levels | Fabrikstrasse | Sign up (13 slots free) |
18.00 to 19.30 |
Week’s End Restorative Yoga Week’s End Restorative Yoga Slow down and give yourself the gift of rebalancing and refocusing your intentions as the week winds down. |
Jasmin Khalifa
![]() Yoga, for Jasmin, is a way to recharge our batteries. Her intention is to establish a connection between Yoga and living a happy, fulfilled daily life. In her classes, Jasmin invites her students to incorporate both strength and serenity in their practice so that they can go back energized and restored to their professional and private lives off the mat. Jasmin’s teaching style is rejuvenating and varied as she combines asanas with breathing and relaxation exercises. As Head of Corporate Responsibility at a consulting firm, Jasmin understands the demands of the corporate world, so when she started looking for ways to balance those challenges, she found yoga - or maybe it was yoga that found her. She was immediately fascinated by Yoga’s positive effect on both body and mind. Jasmin attended her first yoga teacher training at AIRYOGA in Zurich in 2009. Four years later, she completed her 500-hour Yoga Alliance Teacher Training at ISHTA Yoga in Stockholm. In 2020 Jasmin became a certified Yin Yoga teacher by Josh Summers. |
Open Levels | Fabrikstrasse | Sign up (26 slots free) |